Best treatment for Fibromyalgia
Women are more likely to develop Fibromyalgia than men. As per the National Institute of Health, 80 – 90% of people diagnosed with this condition are women. The reason for this inequality might come up with hormonal change or the difference of immune system or the genes.
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Researchers are still not getting the exact reason of this partiality.
What is Fibromyalgia?
What Causes Fibromyalgia?
3) Disturbance in sleep
Most Common Symptoms of Fibromyalgia
- back aches
- pain and numbness in limbs
- morning stiffness
- light sensitivity, temperature changes, and noises
- facial or jaw pain and tenderness
- difficulty in sleeping
1) Other Symptoms in Women
Although flare ups can be the result of stress, physical trauma or unrelated illness such as flu. The symptoms can be the result of brain and nerves, mis interpretation, or by reacting abnormal to normal pain, all this can happen due to imbalance in the chemicals in brain.
What are the risk factors associated with it?
aThere are many factors that show the increasing risk of fibromyalgia. Moreover, its presence does not mean that it will be diagnosed with the syndrome. Factors affecting are as follows:-
Standard treatments for the cause mainly include painkillers, antidepressants, and anti-seizure drugs. These treatments can only reduce the symptoms like pain, fatigue, and insomnia. Scientist has concluded that best approach is the non drug complementary therapies, as follows:-
Natural Treatment #1: Yoga
Several studies have marked that regular yoga practice can helps to reduce the symptom of disorder because yoga can reduce fibromyalgia pain. It is said that patient who take 75 minutes of yoga session twice a week experience less pain. It also has lower level of stress hormone in their blood.
Natural Treatment #2: Meditation
Meditation can help to change the way of thinking your brain process or your brain gets the signal. It may also improve the functions of brain. According to the report it has been stated that meditation provides pain relief, it helps to keep the mind calm that helps to heal the body. We are at the beginning stage of finding relief for fibromyalgia. Talk to experts for alternative treatment if you are suffering from it.