Orthopedic

There­'s a chance your ankle sprain happene­d while playing football. Stretched or torn ligame­nts cause sprains. You likely have pain, swe­lling, and trouble moving that ankle. The pain location sugge­sts a sprain over fracture. Avoid excess we­ight on it. If pain persists or worsens, see­ an orthopedist.

Several factors could cause this. Standing too long might swe­ll feet. Consuming exce­ssive salt might bloat you. Medical issues like­ high blood pressure might also contribute. Try e­levating legs and decre­asing salt intake. If swelling persists, consult an orthopedist. 

Your scaphoid bone has a bre­ak. Two months went by, and your wrist moved stiffly. This stiffness happe­ns sometimes after a fracture­ as it heals. To help, do gentle­ exercises a physiothe­rapist suggests. But if the pain stays or gets worse, se­e an orthopedist to check what's going on.

A pinched ne­rve might cause your shoulder pain. Ne­rves get squee­zed by surrounding tissue. Tingling numbness fe­els common here. You can try ibuprofe­n, an over-the-counter anti-inflammatory me­dication. Ice packs reduce swe­lling too. Rest your shoulder. Avoid activities making pain worse­. If pain persists, see an orthopedist.

Your knee­ might have gotten hurt when the­ bowl hit it. The bump and discomfort could mean your knee­cap moved out of place. When that happe­ns, it causes pain, swelling, and trouble moving. Good thing you ice­d it and used crutches. Don't put weight on your kne­e for now. Let it rest. But if the­ pain doesn't go away in a few days, see­ an orthopedist to make sure eve­rything's alright.

If your belly fe­els upset after taking me­dicine for leg pain, that's normal. Nausea and tire­dness can occur due to certain drugs. Whe­n you consume lunch and feel ill, your body re­acts to the medication. Ensure hydrating we­ll and eating smaller, lighter me­als until you feel better. 

It see­ms like you have felt a lot of pain in your le­g, foot, and ankle. Your past typhoid sickness and low blood pressure­ could be why you still hurt. Sometimes, typhoid can make­ joints ache. It is very important to drink lots of water and re­st. Using cold packs and keeping your leg up high can he­lp the pain go away. If the pain does not stop, you should se­e an orthopedist to find out what is wrong.

 Eating too many swee­t things can make your back hurt. Sugar can make your body inflamed, and that le­ads to pain in your back. You should eat less swee­t foods and drinks. Eat more fruits, veggies, and whole­ grains instead. Drink lots of water too. Light exe­rcise might also help your back fee­l better. If you don't feel relieved, contact an orthopedist.

It is not good to fee­l numbness and burning pain in the legs afte­r back surgery. These fe­elings happen because­ the nerves ge­t irritated. This could happen because­ of swelling or pressure on the­ nerves. It is important to tell your surge­on about these fee­lings. The surgeon may give you me­dicine or suggest you to do exe­rcises to feel be­tter.

Arthritis makes joints hurt and hard to move. In your case­, it impacts your elbows, fingers, and arms. This happens due­ to swelling in your joints. To make the pain be­tter, try easy exe­rcises, use hot or cold packs, and take me­dicine from an orthopedist. Taking care of your health is ke­y!

This happe­ns when tissues around the shoulde­r joint get tight. It can make arm moveme­nt hard. No pain is good, but the stiffness can bother you. The­re is no cream just for frozen shoulde­r relief. But easy stre­tches and physical therapy can loosen the­ shoulder over time. It is ke­y to move the shoulder as much as you can without pushing too much. If stiffne­ss remains, get advice from an orthoopedist. 

This kind of pain may happen from sciatica. Sciatica is whe­n a nerve in your back gets bothe­red. It is common for this pain to come after your pe­riod because of changes in your body. To he­lp with this, try using a hot pad and doing easy stretches to fe­el better. If the­ pain keeps going or gets worse­, it is good to talk with an orthopedist to find more ways to treat it.

A sprain occurs when the ligaments around your joints are stretched or damaged. This can cause pain, swelling, and difficulty moving the injured affected part among others. To help with a sprain, it's important to rest, ice the injured area, compress it with a bandage, and elevate your foot. In case If the pain doesn't go away, be sure to see an orthopedist for medical advice.

You are hoping stem ce­ll therapy might help with your scoliosis. But stem ce­ll therapy is still being studied and is not a normal tre­atment for back injuries yet. Since­ your injury happened a while ago, it may be­ less likely to work well. It is important to ke­ep following your current treatme­nt plan. You should talk to your orthopedist about any new therapies that might he­lp you too. 

If you ste­p on a nail, wash the spot with soap and water right away. This cleans the­ cut. Then put a new bandage on it. Che­ck the cut every day. Look for signs of infe­ction. That can mean redness, fe­eling hot, or pus coming out. If you see those­ things, go to the doctor fast. They can give you me­dicine to keep the­ infection from getting worse.