Orthopedist
41 years of experience
Ashoknagar, Bangalore
Orthopedist
26 years of experience
Jayanagar 7 Block, Bangalore
Male | 23
Seems to be like you may have vertigo and a little bit of tightness in your back. Vertigo can make you feel like you’re off balance or that things around you are moving. As for the back, it could be from how you’re sleeping or sitting. Try to drink more water and stretch gently right after waking up. If this continues to happen, assess your sleeping position among other factors that may affect your general well-being.
Answered on 23rd May '24
Dr. Pramod Bhor
Male | 86
Its advisable to get proper diagnosis and treatment from an orthopedic. General approaches can be used like medications/ pain relievers or anti inflammatory drugs, physical therapy to improve joint mobility, hot and cold therapy for pain relief etc. Also maintaining a healthy weight, regular exercise, and a balanced diet may also be beneficial.
Answered on 23rd May '24
Dr. Pramod Bhor
Male | 32
You are having a problem in the process of turning your left hip which causes one leg to appear longer. This may be caused by a condition called hip impingement. It can lead to pain, stiffness, and rigidity of your hip which can make it hard for you to move your hip. For that, you should try gentle hip exercises and stretches to treat this. If the problem continues, it is necessary to go to an orthopedist for more tests and advice.
Answered on 11th Sept '24
Dr. Deep Chakraborty
Male | 21
There are several possible reasons why this is happening. Sometimes it happens because of nerve problems in the spine; sometimes it occurs due to muscle strain or injury. To alleviate these discomforts, perform light stretching exercises, apply ice packs or heat pads on the affected area, or take non-prescription painkillers. If these measures fail to provide relief, visit an orthopedist.
Answered on 7th Sept '24
Dr. Deep Chakraborty
Male | 39
Frozen shoulder is characterised by stiffness, pain, and limited range of motion in the shoulder joint. Visit an orthopedist for treatment, they will suggest physical therapy and prescribe medications for pain management.
Answered on 23rd May '24
Dr. Pramod Bhor
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