Female | 24
How can I gain weight effectively at 24 with 38 kilograms?
Am 24 years old and I have 38 kilograms what should I do
Bariatric Surgeon
Answered on 23rd May '24
If you’re 24 years old and weigh 38 kilograms, it’s essential to establish why you’re underweight. You might often feel weak or get ill frequently; the problem could also be related to difficulty trying to build muscles. To put on weight in a healthy manner, it is advisable to eat more nutritious foods such as fruits, vegetables and whole grains.
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