Greetings from Rid of Pain Physiotherapy

consult with Physiotherapist

get an x-ray done. and share.

if its extreme , need evaluation with x ray and MRI 

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH

https://website-physiotherapist-at-home.business.site/

Kindly visit a Doctor to first diagnose your problem. Treatment depends on the diagnosis . It can be a simple mechanical low back pain or even a disc bulge or listhesis etc

Dr Rufus Vasanth Raj

Hello

Acupuncture is highly recommended for spine related  issues and has proven record in curing spine issues permanently.

take care