To perform before a Brazilian Butt Lift BBL, focus on a balanced diet that is loaded with fruits vegetables , lean proteins and whole grain products to improve overall health as well as recovery post-surgery. Hydrate yourself well by drinking lots of water in the days preceding the procedure. Use lean sources of protein because they are essential for tissue repair. Avoid foods that are heavy or greasy in the hours leading up to surgery so you do not feel unwell while under anesthesia. Stick to any fasting restrictions given by your plastic surgeon so that you can have a safe surgical procedure. Always check with your surgeon for specific dietary recommendations based on personal health and unique needs of the BBL surgery in question.

• Do's
  • Protein: Consider incorporating beans and fish into your diet before surgery to ensure that your body has enough protein for a speedy recovery. Avoid dairy and meat till the time doctor suggests you to.
  • Vitamin C: it is beneficial to consume a diet rich in antioxidants to combat the effects of free radicals such as inflammation. Fuel your diet with fruits and vegetables loaded with Vitamins A and C, such as sweet potatoes, spinach, broccoli, strawberry, and carrots.
  • Zinc: Whole grains and seafood.
• Dont's
  • Don't eat or drink anything on the eve of your surgery. Because you'll be placed under anesthesia, it isn't safe to have food or liquid in your stomach at the time.
  • Avoid aspirin, Ibuprofen, Naproxen, Motrin, blood thinners, vitamin E, omega-3, fish oil, garlic supplements, ginger, green tea, cayenne, nightshade veggies, and ginkgo -- to ensure that none can cause blood-thinning before your surgery.
  • Birth control pills, estrogen patches, and creams can lead to surgical complications. Avoid OTC medications and dietary supplements before BBL to prevent potential issues. If you consume dietary supplements, do so with your doctor's permission.
  • Make every effort to stop consuming nicotine products at least four weeks before your procedure.
  • Alcohol – Alcohol can cause blood thinning and can also be very dehydrating. Start avoiding a week before surgery.
  • Caffeine – Caffeine elevates resting heart rate and increases bleeding and sensitivity. Avoid caffeine for at least one to two days before surgery.

This article will tell you how much this surgery costs in Turkey if you're an interested user wondering what this procedure comprises and whether it would be practical.

If you have previously had this surgery, it is best to speak with your surgeon first. You can also consider speaking with specialists in Turkey and India for more guidance.

If you require assistance or simply have a question, call us. Take care!