Gurgaon Sector 40, Gurgaon
Dlf Phase I, Gurgaon
Dlf Phase Iv, Gurgaon
Dlf Phase Ii, Gurgaon
Nirvana Country, Gurgaon
Gurgaon Sector 7, Gurgaon
Dlf Phase Ii, Gurgaon
Gurgaon Sector 49, Gurgaon
Gurgaon Sector 38, Gurgaon
Dlf Phase Iii, Gurgaon
Female | 15
I can understand how waiting for exam scores makes you feel very bad. Your body can get weak, and afraid, and your heart can beat fast when you are anxious. It is just how your body acts when it feels stress. To feel good, try breathing deeply, talk to someone about how you feel, and do things you like. Remember, exam scores do not show who you are as a person.
Answered on 23rd May '24
Dr. Vikas Patel
Female | 43
Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary
Answered on 23rd May '24
Dr. Vikas Patel
Male | 25
You should try to consult with a mental health professional if you are experiencing depression currently. Depression is curable, and a competent psychiatrist can assist you in preparing an individual plan.
Answered on 23rd May '24
Dr. Vikas Patel
Male | 25
It is common for anxiety to cause headaches due to stress and tension. However, if your headache persists for more than two days or is severe, it is important to consult a doctor. Please visit a neurologist to rule out any other underlying issues.
Answered on 28th May '24
Dr. Vikas Patel
Male | 24
Answered on 27th Aug '24
Dr. Narendra Rathi
Female | 60
Tramadol helps moderate pain. Klonopin helps anxiety. Doctors prescribe these medicines when other treatments fail. You may need them long term if you have chronic pain or anxiety. However, these medicines can become addictive. So, take them precisely as your doctor instructs. Be certain to discuss any worries with your doctor.
Answered on 1st Aug '24
Dr. Vikas Patel
Female | 61
Answered on 23rd May '24
Dr. Srikanth Goggi
Male | 25
The PEth test looks for alcohol in your blood over a long time, not just one day like other blood tests. It is very important to drink lots of water, eat good food, and not drink any alcohol to help your body get better. It's a challenging process, but staying sober and taking good care of yourself can help lower your PEth levels more quickly.
Answered on 23rd May '24
Dr. Vikas Patel
Female | 30
It is okay to feel shy and stressed at times. Many people face this. It can feel hard to be with others. You might feel nervous, shy, or scared. But, you are not alone in this. Try taking small steps. You could join a club or talk to someone you trust. Taking deep breaths and learning to relax can also help lower stress. Move at your own pace. Take it slow.
Answered on 23rd May '24
Dr. Vikas Patel
Male | 25
This could be due to stress, not enough sleep, bad eating habits, or maybe even depression. The best thing to do is take care of yourself by getting enough rest each night; exercising regularly will also help keep your energy levels up throughout the day. Healthy food can improve mood swings associated with this condition. You’re still young so don’t worry too much.
Answered on 16th June '24
Dr. Vikas Patel
Female | 40
Your irregular eating habits can negatively impact your well-being. Morning hunger leads to sluggishness and lack of focus. Meager afternoon and evening meals deprive your body of vital nutrients. Aim for balanced meals containing fruits, veggies, proteins, and carbs throughout the day.
Answered on 19th July '24
Dr. Vikas Patel
Male | 19
There might have been a lot of things happening to you because of the memories of your past. Remembering the incidents might have been the most challenging situation. If you talk to someone like your friends and relatives or a psychiatrist, they may suggest taking time to regain your energy and be more flexible about your thoughts.
Answered on 23rd May '24
Dr. Vikas Patel
Male | 22
You're dealing with withdrawal effects due to lowering your escitalopram dose. Your body got accustomed to a certain amount, so changing it leads to symptoms. Confusion, dizziness, and heaviness may occur when the medicine level drops. The positive side is that these effects typically resolve within weeks without intervention. Try relaxing, sleeping adequately, and consulting your doctor regarding gradually reducing dosage for better symptom management.
Answered on 27th Aug '24
Dr. Vikas Patel
Female | 17
You might be dealing with "earworms," which is when a song gets stuck in your head. This can happen due to stress, fatigue, or simply hearing the song too often. To manage it, try switching to a different activity, listening to another song, or talking to a counselor to handle stress. Remember to take breaks from work and enjoy some downtime.
Answered on 14th Oct '24
Dr. Vikas Patel
Male | 21
What you describe seems like an anxiety disorder. When people find themselves in a state of panic, their bodies can respond in a variety of ways. Symptoms can make you a little self-conscious about your colleagues' opinions, thus impairing your memory and possibly leading to pain in your joints. Listening to relaxation techniques, adding exercise to your routine, and talking with a psychiatrist might help. Anyway, you should know that you are not the only one who experiences this and there are ways to get better.
Answered on 14th Oct '24
Dr. Vikas Patel
Female | 26
Coping with such a situation can be incredibly challenging, and it's normal to feel overwhelmed, sad, and exhausted. It's essential to prioritize your mental and emotional well being during this trying period. Seek professional help, consider reaching out to a mental health professional, such as a therapist, counselor, or psychologist..
Answered on 14th Oct '24
Dr. Vikas Patel
Female | 25
When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.
Answered on 14th Oct '24
Dr. Vikas Patel
Female | 50
One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar.
Answered on 23rd May '24
Dr. Ketan Parmar
Female | 22
It is always advisable to share your thoughts with the mental health specialist. a psychiatrist who will enable you to understand your emotions and address the issues at hand.
Answered on 23rd May '24
Dr. Vikas Patel
Female | 20
Please talk to a healthcare provider. Talk to a psychiatrist to find out the root cause and manage the situation accordingly
Answered on 23rd May '24
Dr. Vikas Patel
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