10 Best Individual Psychotherapy doctors in Sushant Lok I, Gurgaon - Updated 2024
Dr. Roma Kumar (Phd)
37 years of experience
BA - Psychology MA - Psychology PhD - Psychology
Psychologist
Available Today
The Lenus Clinic
Available Today
Saksham Child & Adolescent Guidance Clinic
Available Today
Dr. Ashutosh Tripathi
28 years of experience
M.D. (Psychiatry) MBBS
Psychiatrist, Neuropsychiatrist, Psychotherapist
Available Today
Dr. Sapna Zarwal (Phd)
17 years of experience
MSc - Applied Psychology Post Masters Learning Disability PhD - Psychology
Counselling Psychologist, Child Behavior Therapist, Psychologist
Soothing Zen
Available Today
Dr. Ann Philipose
15 years of experience
MA - Psychology Post Graduate Diploma in Psychology BA - Psychology
Counselling Psychologist, Psychologist
Ann Philipose Clinic
Available Tomorrow
Dr. Mansi Kothari
14 years of experience
MA - Clinical Psychology Integrated Clinical Hypnotherapy Diploma Yoga Teacher
Hypnotherapist, Clinical Psychologist, Yoga And Naturopathy
Soulful
Available Today
Dr. Mehak Arora
14 years of experience
M.Phil - Clinical Psychology BA - Psychology MA - Psychology
Clinical Psychologist
Resonate Wellness Centre
Available Today
Dr. Parul Singh
14 years of experience
M.Phil - Clinical Psychology MA - Psychology BA - Psychology
Counselling Psychologist, Clinical Psychologist, Health Psychologist, Psychologist, Psychotherapist
Inmind Wellness
Available Today
Dr. Niharika Singh
13 years of experience
MBBS M.D. (Psychiatry) Trained from NIMHANS in Addiction Psychiatry, Neuropsychology and Behaviour Medicine Fellowship in TMS (USA) Trained from McLean Hospital (Harvard Medical School, USA) in Mind-Body Medicine CCBT (Beck Institute, USA)
Psychiatrist, Addiction Psychiatrist, Psychotherapist
Dr. Garima Saxena
13 years of experience
BAMS PG Certificate in Clinical Pychotherapy Certificate in Behavior Resolution Course in Integrated Healing
Holistic Psychotherapist, Ayurveda
Next available - Sunday
Next available - Tuesday
Dr. Shreya Panjwani
12 years of experience
M.Phil- Medical & Social Psychology MA M.Phil - Psychology MA - Psychology BA - Psychology
Psychologist
Questions & Answers on "Individual Psychotherapy" (141)
im concerned about my mental health
Female | 16
If you are unhappy, anxious, or angry most of the time; struggle to focus, or no longer find pleasure in activities you once enjoyed, then it might be helpful for you to know that these are symptoms of a possible mental health problem. If you want to feel better, consider talking it out with someone who you trust – this helps more than keeping everything bottled up inside which only makes matters worse over time. You could also try some relaxation exercises like deep breathing techniques or mindfulness meditation; keeping busy through physical exercises such as jogging or swimming may help too – not forgetting to seek professional help/guidance from a counselor/therapist.
Answered on 10th May '24
Dr. Vikas Patel
She is suffering from mental disorder since last 6/7 years.
Female | 36
Your friend seems to have been struggling with a mental illness for a few years now. Mental illnesses manifest in different ways such as extreme sadness, anxiety, or difficulty concentrating. A person may experience this due to genetic makeup, brain chemicals, and life events. She should consider seeing a therapist or taking medicine, who will help her cope with the symptoms and feel better.
Answered on 10th May '24
Dr. Vikas Patel
Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?
Kişi | 30
It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you.
Answered on 10th May '24
Dr. Vikas Patel
Good morning I'm Adele I'm 44 female I suffer from depression exssiety nervous all the time I don't sleep I'm going through a divorce and have all the time megrains my sister gave me too stilpain and it helped can dr help me please
Female | 44
Being nervous and not being able to sleep are usual symptoms of stress among other things like migraines especially after a divorce. By the way, Stilpain should help ease the pain but it would be better if you could see a psychiatrist soon to discuss everything with them. They may be able to give some advice on how best to deal with such situations.
Answered on 10th May '24
Dr. Vikas Patel
I am a 27 year old male struggling with severe everyday anxiety for 2 years. My anxiety causes me to have sleepless nights and sometimes it feels like I'm Going to lose my mind or lose control of my entire body.
Male | 27
High levels of anxiety can interfere with your sleep and make things seem very scary. It's normal to have racing thoughts, restlessness, and physical symptoms such as sweating or shaking. This comes from a mix of genetics, brain chemistry, and the things you've been through. Speaking with a psychitrist is the best way to manage anxiety through therapy or medication.
Answered on 6th May '24
Dr. Vikas Patel
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