Male | 41
Feeling Anxious, Sad, Sleepless? Need Job Motivation?
Dear sir I feel anxiety and fearness and sadness I am not taking interest in my job And I have not sleep last 2 months Pls suggest me
Psychiatrist
Answered on 23rd Apr '24
Constant worry and sadness make work hard and fun things unenjoyable. Lack of sleep worsens everything. But you're not alone in feeling this way. Depression happens for reasons like stress, difficult events, or brain chemistry changes. There are ways to feel better. See a psychiatrist or therapist too - they'll listen without judgment and provide strategies for managing feelings.
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