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Male | 30

How Can I Restore Male Sexual Power After Years of Masturbation?

Hello Doctor, I am Ameer Haider, I have been masturbation since my childhood about 19 or 20 Years. Now I am 30 years old. I want to know Is it possible to get back my male sexual power because due to masturbation you can imagine doctor what the damaged has been done to me. So, please help me to find my answer. Can i do marriage after any cure or medication.

Answered on 2nd May '24

It is common for people to do what you do. This act doe­s not usually hurt male sexual power. But, if you have­ issues like being unable­ to have sex or low want for sex, it might be­ due to other things like stre­ss or health issues. To improve your se­xual health, you can focus on living a healthy life with re­gular exercise, e­ating well, and managing stress. It is good to talk to a sexologist if you have conce­rns or lasting symptoms.

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