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Male | 16

Why am I experiencing eyelid spasms at 16?

Hello, I'm 16 years old. Since yesterday at 12 PM Spanish time, I've been experiencing small spasms in my lower left eyelid. They feel like muscle contractions, usually sudden and occurring every 20 seconds, with about 10 to 15 contractions per spasm. I don't think there's any underlying issue as I don't have sleep problems, stress, haven't consumed caffeine or alcohol, and I don't feel tired. I would greatly appreciate the help; it's not painful but very annoying.

1 Answer
Dr. Sumeet Agrawal

Ophthalmologist/ Eye Surgeon

Answered on 10th May '24

These spasms might happen because of stress, tiredness, or too much time spent staring at screens. Ensure that you rest your eyes, get enough sleep, and try massaging gently to relieve tension from the muscles around them. If they persist or get worse then it would be wise to talk with an eye specialist for more advice. 

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