Male | 27
How can I overcome initial insomnia without shisha?
I have problems with getting to sleep. But I do shisha and after I do shisha it helps me to sleep, but it's not good for my help what can I do to do away with intial insomnia
Psychiatrist
Answered on 23rd May '24
Utilizing shisha for sleep isn't recommended at all. In addition, the difficulty of getting sleep is called initial insomnia, and two possible reasons for that may be stress, bad sleep habits, or the use of drugs like shisha. A potentially successful method to deal with the troublesome situation is to establish a bedtime habit that makes you relaxed and quit stimulants, and some consultation with a doctor might be helpful on time.
35 people found this helpful
Questions & Answers on "Psychiatriy" (355)
Sans fulna, ghabrahat hona , haf badh Jana andar bechaini hona
Male | 75
It seems like anxiety may be the cause. Feeling nervous or troubled happens. Your breathing gets tough. Anxiety arises from stress. Or it could stem from genes. Some medical issues can lead to it too. But you can manage through techniques like relaxation. Regular exercise helps.
Answered on 25th July '24
Dr. Vikas Patel
Sir I get night fall release sperm and my clothes do get on with I m unable to wash clothes and after getting dry using clothes and placing things it is it any harm or when I feel it's touch I feel like needed to clean hands. Can we put hand on dried sprm and is necessary to wash hands. suffering form fear of sperm last few days that everything might have a sperm contact I washed my hands whenever i touch anything at home outside or in washroom... This makes me uncomfortable i just don't want to suffer from this... Even washed clothes puts fear in me... Not able to concentrate on anything Plz give me a suggestion or give me appointment n treat me ... I have attended councelling for therapy... Therapist suggest me consult a psychiatrist for medicine.... Answer my query so that I can consult anyone from you.
Male | 31
You might be experiencing a condition called obsessive-compulsive disorder (OCD) which is related to your cleanliness and fear of contamination. It is characterized by unreasonable anxiety and the necessity to wash your hands or clean objects several times. This may be a result of a mix of hereditary, brain, and environmental factors. Treatment may include therapy and medication which are prescribed by a psychiatrist.
Answered on 23rd Oct '24
Dr. Vikas Patel
Muje pichle 2-3 saal se mind problem h memorie week h bolne me thodi si problem hoti h mind disturbed rahta h jaldi bhool jata hu depression sa rahatha h me bachpan se Mobile phone ka jyada use karta hu or 8-9 year se masterbating ki bhi habit h body fit h wait 75 h plz koi ilaz bataiye ????????
Male | 19
It can be tough to manage weak memory, trouble speaking, feeling upset, quick forgetfulness as well as past depression. I see these problems may stem from too much phone use and frequent masturbation for many years. You should cut down on the mobile phone and get help from professionals. Doctors will show you what treatments are available for this condition and how you can change your lifestyle to improve your mental health.
Answered on 24th June '24
Dr. Vikas Patel
She is suffering from mental disorder since last 6/7 years.
Female | 36
Your friend seems to have been struggling with a mental illness for a few years now. Mental illnesses manifest in different ways such as extreme sadness, anxiety, or difficulty concentrating. A person may experience this due to genetic makeup, brain chemicals, and life events. She should consider seeing a therapist or taking medicine, who will help her cope with the symptoms and feel better.
Answered on 23rd May '24
Dr. Vikas Patel
I don’t really want to go to my gp, and was seeing if there’s any other way to get a referral about seeing if I have adhd my parents never wanted me to get checked and I’m so sure I have it I struggle with a lot daily and just wanted some answers?
Male | 22
It’s important to talk to a specialist like a psychiatrist if you believe you have ADHD. They can properly assess your symptoms and guide you through the right steps for diagnosis and treatment. Even if you’re not comfortable going to your GP, a psychiatrist is the best person to help with ADHD concerns.
Answered on 30th Sept '24
Dr. Vikas Patel
I am having insomnia for almost a week plus. I usually get myself to sleep at around 10pm, but recently always sudden wake up at 1am or 2am, then I couldn’t fall sleep again. It affects my work as I will be looking extremely tired and unable to talk well with my customers. I am not sure what’s happening
Female | 34
It sounds like you may be experiencing insomnia, which means having trouble sleeping. Common symptoms include difficulty falling asleep or staying asleep. One solution is to create a bedtime routine, avoid screens before bed, and try relaxation techniques. If the problem persists, consider talking to a medical professional for help.
Answered on 15th Sept '24
Dr. Vikas Patel
I am getting this really weird thing where I feel like I’m in a dream all the time and I feel like I’m getting really confused all the time and it’s effecting how I learn with school and stuff I’m leaving in around 20 days to go to collage but it’s getting quite concernibg
Female | 16
It seems that you may be going through a type of depersonalization. That means that a person can observe life like an outside spectator from the viewpoint of seeing himself/herself acting. It can be associated with anxiety, stress, and other mental health issues as well. It is highly advised to communicate with someone you trust or a counselor about how you feel. They will be able to provide you with coping mechanisms. Besides, resting well, eating properly, and take a couple of breaths or practising mindfulness can also be beneficial to keep your mind at peace.
Answered on 23rd May '24
Dr. Vikas Patel
What is the sides effects to this medicine of Setra 50mg?
Male | 18
Setra 50mg may give side effects sometimes. Feeling dizzy, headache, and nausea are common side effects. These often happen when you start taking the medicine. However, your body adjusts, and they go away. If side effects bother you, talk to your psychiatrist. They might change the dosage or suggest ways to manage symptoms. It's important to keep taking your prescribed medicine unless your doctor says otherwise.
Answered on 23rd July '24
Dr. Vikas Patel
why do I dark thoughts more often and sometimes feel like crying for no reason
Female | 17
Depression can strike without warning, bringing feelings of sadness, hopelessness, and excessive tears. It may be triggered by stressful events, genetic factors, or hormonal changes. It's important to confide in loved ones, exercise regularly, adopt healthy eating habits, and get enough sleep. Seeking guidance from a psychiatrist can also be invaluable.
Answered on 8th Aug '24
Dr. Vikas Patel
Why I am feeling anxious and dizziness . Sometimes feel like cannot breathe fully
Male | 21
Feeling anxious, dizzy, and having trouble breathing happens when you're stressed, having a panic attack, or low iron. Slow breaths help. Talk to someone. Try relaxation exercises - breathe deep. Eat well, sleep lots. If it persists, tell someone you trust or see a psychiatrist.
Answered on 1st Aug '24
Dr. Vikas Patel
Doctor, our son-in-law and daughter need family counseling as they were upset, depressed, anger, misunderstanding in family life since marriage Dec2021. No understanding between them. They are living separate since Dec 2022. But Child is suffering without father. Can you please do this counseling by calling both of them together or separate on behalf of parents without telling our identity please.
Male | 30
Answered on 23rd Aug '24
Dr. Narendra Rathi
My friend suffering from following problem 1 if family member not talking politely or net & clean way then she crying too much 2. After that talking with herself ( I am positive, everyone talking with me polite, all is well, ok etc) 3.crying too much, closes her eye, sleeping on floor, pain in her left side chest, stomach sounding very fast like gad gad, plam light bluish
Female | 26
Your friend is having a hard time dealing with stress and experiencing emotional troubles, which in turn, are causing physical problems. She might be crying, talking to herself, and feeling a sharp pain in her chest, which is a clear indication of stress and anxiety. The noises in the stomach and blueish palms may be the first signs of a high pulse rate and lack of normal blood circulation. Advice her to speak to someone she trusts and make deep breathing a habit, and have her try relaxation techniques to minimize stress.
Answered on 24th July '24
Dr. Vikas Patel
i am on 20mg fluxetine one tablet a day i took 3 so 60mg as i missed a few days do i need to go to hospital
Female | 30
Hi there! Taking more medicine than the suggested dose can be bad. If you take 60mg of fluoxetine instead of 20mg, it can make you feel dizzy, mixed up, have a fast heartbeat, or even get seizures. It is important to stay calm and tell your doctor right away. The doctor will help you know what to do next to stay safe and healthy.
Answered on 23rd May '24
Dr. Vikas Patel
My mother is suffering from OCD & schizophrenia and she thinks her husband and me her daughter are trying to murder her and she's dangerous. What should I do?
Female | 50
It's important to understand that OCD and schizophrenia are serious mental health conditions that require specialized treatment. It's concerning to hear that your mother is experiencing delusions and paranoia. You should seek help from a qualified mental health professional. They can provide a comprehensive evaluation and create a personalized treatment plan that may include medication and therapy.
Answered on 23rd May '24
Dr. Vikas Patel
I am a 18 year old female , I’ve been struggling to eat for the past month because I eat small portions and I feel uncomfortable in my own skin as if I can’t take the small portions of food anymore it’s been happening for over a month
Female | 18
When eating small portions makes you uncomfortable, it's important to ask for help. This isn't normal behavior. It could signal anxiety, stomach issues, or an eating disorder. Don't ignore these signs. Trusted friends or family can support you in getting to the root cause. Seeking professional counseling from a psychiatrist may also provide clarity.
Answered on 16th July '24
Dr. Vikas Patel
I have problems with getting to sleep. But I do shisha and after I do shisha it helps me to sleep, but it's not good for my help what can I do to do away with intial insomnia
Male | 27
Utilizing shisha for sleep isn't recommended at all. In addition, the difficulty of getting sleep is called initial insomnia, and two possible reasons for that may be stress, bad sleep habits, or the use of drugs like shisha. A potentially successful method to deal with the troublesome situation is to establish a bedtime habit that makes you relaxed and quit stimulants, and some consultation with a doctor might be helpful on time.
Answered on 23rd May '24
Dr. Vikas Patel
I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?
Female | 50
One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar.
Answered on 23rd May '24
Dr. Ketan Parmar
I am a 17 year old male, ive been having symptoms of Bipolar Disordet for the past year, ive also experienced hallucinations and manic paranoia, there is a history of mental illness in my family, my uncle has ever bipolar and psychosis
Male | 17
You might have Bipolar Disorder. You may have to deal with drastic changes in mood such as being very cheerful and energetic at one time and then later feeling very sad and downcast. At times, people with bipolar disorder can also experience hallucinations and paranoid thoughts. Proper communication with a psychiatrist is vital for getting the right diagnosis of your situation and working out the best treatment.
Answered on 8th Oct '24
Dr. Vikas Patel
I just quit smoking weed 3 days ago. Also just got prescribed venlafaxine for my anxiety. How long should i wait to start taking them?
Female | 20
The period of 7 days should pass after you have quit smoking weed. There should be a week's break between the two treatment regimens. Make sure to stay patient and let your body adapt to the medications.
Answered on 3rd July '24
Dr. Vikas Patel
What medicine should give to 70 year old male who hasn't slept for days and have aggressive out bursts without any reason all the day, throwing tantrums on others, abusing everyone around and threatening to harm others.
Male | 70
A 70-year-old man is experiencing trouble with sleep and mood, which may be signs of delirium. A doctor can prescribe medication to help him sleep and feel calmer. It's important to talk to him about seeking medical help for the right treatment.
Answered on 13th Sept '24
Dr. Vikas Patel
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