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Questions & Answers on "Physiotherapist" (475)
My both feet get swellen suddenly it never happened before... What is the reason for my swellen feet .. And it's not too swellen but still it's been 2 days and my feet is still swollen
Female | 24
Several factors could cause this. Standing too long might swell feet. Consuming excessive salt might bloat you. Medical issues like high blood pressure might also contribute. Try elevating legs and decreasing salt intake. If swelling persists, consult an orthopedist.
Answered on 26th Apr '24
Dr. Deep Chakraborty
Yesterday I was playing football ⚽️ and while playing football on ground with my friends I fall while changing direction my ankle was not rolled but still it started paining and while playing I can't feel the pain more and played for some time but after coming the pain increases I saw that my ankle was swollen and it was paining just above the bone not directly on the bone but just above it I want to clarify that it is just a sprain or fracture one more thing the pain is just above the ankle (feel most of the pain only on that area but the whole arear is equally swollen) and not spreading to whole ankle or leg
Male | 15
There's a chance your ankle sprain happened while playing football. Stretched or torn ligaments cause sprains. You likely have pain, swelling, and trouble moving that ankle. The pain location suggests a sprain over fracture. Avoid excess weight on it. If pain persists or worsens, see an orthopedist.
Answered on 26th Apr '24
Dr. Deep Chakraborty
I am having very sharp and constant pain shooting from my outer elbow down to my pinkie and my thumb/ index finger. It's causing tingling and numbness to those fingers. I've tried putting ice packs on it but it makes the pain worse. And a little of the ulna looks to be protruding a little bit more then my other elbow. I have it at rest at the moment and the pain is constant
Female | 44
Ulnar nerve passes through a tunnel at the elbow - the cubital tunnel. When compressed, it can lead to symptoms like pain, tingling, and numbness in the ring and little fingers. The protrusion in your ulna bone might be worsening the compression. To manage this, try keeping your elbow in a relaxed position. Avoid resting it on hard surfaces or bending it excessively. See an orthopedist for proper diagnosis and treatment recommendations.
Answered on 26th Apr '24
Dr. Pramod Bhor
Facing joints pain and severe headache from past few days for no reason.
Male | 35
Inflammation or overworking joints causes aches. Many reasons behind headaches exist - stress, bad sleep, and more. Make sure to drink plenty of water daily. Rest well. Manage stress proactively. Apply warmth to sore joints. Give your mind breaks to relax periodically. If pain persists, see an orthopedist promptly.
Answered on 26th Apr '24
Dr. Pramod Bhor
I am facing severe back pain since few days.
Male | 30
Back pain is discomfort in the back area. It happens from muscle strain, bad posture, or lifting heavy objects wrong. To help, rest, use ice or heat, and gently stretch. If pain continues, try different activities to see what helps. Ask family to help with chores so you can rest and recover.
Answered on 24th Apr '24
Dr. Pramod Bhor
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