Psychiatriy

To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself 

The fear or anxiety related to time or the passage of time can make it challenging to focus on studying and other tasks. To cope up., break your study sessions into smaller, clear goals, set a regular study schedule, and use time management techniques. Practice relaxation and limit distractions.

I'm truly sorry to hear about your struggles. To address psychological problems and thinking disorders caused by your environment and relationships, seek professional help from a psychiatrist psychologist, or therapist. Share your feelings with a trusted friend or family member, prioritize self-care, and consider journaling. If necessary, set boundaries with toxic individuals and, under professional guidance, explore medication options. Recovery takes time, so be patient and work on a long-term plan with your mental health provider. You don't have to face this alone; there is help available.

Yes, you can receive psychiatric care online through telemedicine. Many licensed professionals offer virtual sessions via video calls or messaging.

Various factors can contribute to this reaction, such as stress or underlying medical conditions. If you're concerned, it's important to consult a doctor for accurate evaluation and guidance on your symptoms and medication. Never alter your medication regimen without medical advice.

Treating a phobia and fear of everything involves various approaches, like Cognitive Behavioral Therapy, Exposure Therapy, medication, relaxation techniques, support groups, and lifestyle changes. With right interventions many individuals can effectively manage and overcome their fears.

Coping with such a situation can be incredibly challenging, and it's normal to feel overwhelmed, sad, and exhausted. It's essential to prioritize your mental and emotional well being during this trying period. Seek professional help, consider reaching out to a mental health professional, such as a therapist, counselor, or psychologist..

Consult with your doctor before making any changes to your medication. For your information, you can go through our blog - Tramadol for Anxiety and Depression- Is it really Safe and effective?

Sorry for your loss. Grieving is a challenging and emotional experience, and many people do experience sleep disturbance. Please don't hesitate to seek support of a psychiatrist or a sleep specialist. 

Panic attacks can be caused by anxiety, stress, or underlying health conditions. To manage panic attacks, try relaxation techniques, regular exercise, and maintaining a healthy lifestyle. Seeking support from a mental health professional is important for accurate diagnosis and personalized treatment.

Headaches & fever in your daughter could be due to physical illness, tension, stress, or anxiety. Depression also causes headaches and fever, but it's usually accompanied by other symptoms, such as low mood, disrupted sleep, loss of interest, and other physical and mental signs. Consult your  nearest doctor for evaluation.

If you're struggling with forgetfulness and shyness, there are some general strategies you can try. To improve memory, break information into smaller chunks, use visual aids, and establish routines. Overcoming shyness involves starting with small steps, practicing self-acceptance, seeking support, gradual exposure to social situations. You may consult a psychologist or a therapist as well for overcoming social anxiety and improving self-confidence

To manage insomnia you need to maintain a consistent sleep schedule, create a sleep friendly environment, follow a relaxing bedtime routine, avoid stimulants. Its also imp to engage in regular exercises and practice stress management like breathing exercises.. Visit a psychiatrist or a sleep specialist to cure the problem. 

Read about this for more information - FDA Approved New Treatment for Insomnia

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar. 

Are your thoughts repetitive & intrusive? Are these thoughts creating any distress? if they do, we can diagnose this condition as OCD.
To know more you can read about the causes of depression here.