Male | 17
Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye
Psychiatrist
Answered on 8th Sept '23
To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself
Related Blogs
Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.
Tramadol for Anxiety and Depression: Safety and Effectiveness
Tramadol for anxiety and depression? Explore potential benefits cautiously. Prioritize medical guidance for safe usage.
10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.
Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.
Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.