Fee­ling this way is hard. Pain and distre­ss are very tough. But taking unapproved drugs could hurt you. Talk with some­one you trust about these fe­elings. Seek he­lp too from a therapist who can guide you properly.

It seems that your moods and eating habits are changing significantly, which could be worrying. Such conditions might be the result of numerous factors including stress, hormone fluctuations, and the like. Your well-being should be your priority. Please, develop a routine consisting of a balance between nutrition and physical activity that will be the reason for your improved mood and energy. Apart from that, social interactions with your close ones can help to alleviate.

After waking up from a nightmare­, feeling uneasy is normal. Your he­art rate may increase quickly be­cause your body thinks the danger is near. This re­action, though unsettling, typically subsides as you regain composure­. However, if these­ occurrences persist fre­quently, discussing them with a psychiatrist would be advisable. Nightmares can some­times reflect unde­rlying concerns that require atte­ntion. 

Anxiety can stem from various factors like stress, lifestyle, or even underlying health conditions. It's important to address these feelings early on. My suggestion would be to seek a consultation with a psychiatrist. They can provide you with strategies to manage anxiety and improve your well-being. In the meantime, practicing mindfulness, deep breathing, and regular exercise can help alleviate some symptoms. 

Feeling useless, afraid, and having nightmares can sometimes be signs of anxiety or depression. These conditions are more common than you might think and can make everything seem overwhelming. But there are ways to help you feel better. First things first, it's essential to talk to someone you trust about how you're feeling. Seeking support from a psychiatrist or counselor or therapist, can also make a big difference. R

Failing exams and not feeling supported by your parents can definitely take a toll on your mental health. Sometimes, these feelings can be linked to stress, low self-esteem, or even underlying mental health issues like depression or anxiety. It's important to remember that you're not alone in this, and seeking support is a brave step. I recommend talking to a psychiatrist who can provide guidance, support, and strategies to help you feel better. 

Depression and anxiety can creep up due to various reasons like stress, life changes, or even chemical imbalances in the brain. There's plenty we can do to help you feel better. First off, it's important to talk to a psychiatrist to get a proper evaluation and discuss treatment options. Therapy, medication, or lifestyle changes like exercise and relaxation techniques can really make a difference. 

Feeling unmotivated and tired all day can really take a toll. It's tough when things we used to enjoy don't feel the same anymore. Having mild OCD on top of it can make things even more challenging. Sometimes when we lack inspiration or drive, it can be linked to changes in our mental health or even things like stress or lifestyle habits. It's essential to take care of both your physical and mental well-being. Maybe we can start by incorporating small activities you enjoy into your routine and consider speaking with a psychiatrist who can provide support and guidance tailored to you. 

Overthinking can lead to increased stress and anxiety, making it hard to relax and get a good night's sleep. It's like your brain is working overtime, and that can be exhausting. To help with this, try practicing relaxation techniques like deep breathing or meditation. Also, setting aside time during the day to address your worries can prevent them from keeping you up at night. If these strategies don't improve your symptoms, it might be helpful to speak with a psychiatrist for further support. 

Stress and anxiety can mess with hormone levels and make it harder to get in the mood or perform as you'd like. But there are things we can do to help. First off, finding healthy ways to manage stress like exercise, mindfulness, or talking to a psychiatrist can make a big difference. And if you're still feeling off, don't hesitate to chat with a psychiatrist who can offer more personalized advice. 

The switch from olanzapine to aripiprazole seems to have helped with his alertness but brought about some restlessness and increased talking, which can be common when adjusting medications. Given his weight and the severity of his symptoms, increasing the aripiprazole to 10 mg could be an option. However, it's crucial to consult his neurologist before making any changes. They can assess his response to the current dose and guide you on the best way forward, whether it's adjusting the dosage or adding supportive medication temporarily. These adjustments often require close monitoring to ensure the best outcome for your father. Don't hesitate to reach out to his healthcare provider for guidance. 

Anxiety problems can stem from a variety of factors like genetics, life experiences, or even ongoing stress. In fact, taking care of your mental health is just as important as your physical health. One practical step you can take is talking to a psychiatrist who can provide support and guidance tailored to your needs. They can help you explore coping strategies, relaxation techniques, or even therapy options to manage your anxiety better. 

It's not easy dealing with stress and addiction. Sometimes, when we're under a lot of stress, we might turn to certain habits, like addiction, as a way to cope. It's our brain's way of seeking relief. But there are healthier ways to manage stress. First things first, it's important to reach out for support. Whether it's talking to a psychiatrist, joining a support group, or even confiding in a trusted friend or family member, having someone to lean on can make a big difference. 

Stress, anxiety, or even certain sleep disorders like insomnia can all play a role. It's important to try and create a calming bedtime routine, like avoiding screens before bed and practicing relaxation techniques. If these issues persist, it might be a good idea to chat with a psychiatrist who can offer further guidance and support.