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Asked for Female | 17

Feeling anxious and down? Need consultation suggestions?

Anxiety can stem from various factors like stress, lifestyle, or even underlying health conditions. It's important to address these feelings early on. My suggestion would be to seek a consultation with a psychiatrist. They can provide you with strategies to manage anxiety and improve your well-being. In the meantime, practicing mindfulness, deep breathing, and regular exercise can help alleviate some symptoms. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 12th Nov '25

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Asked for Female | 17

Do I have depression and anxiety symptoms?

Feeling useless, afraid, and having nightmares can sometimes be signs of anxiety or depression. These conditions are more common than you might think and can make everything seem overwhelming. But there are ways to help you feel better. First things first, it's essential to talk to someone you trust about how you're feeling. Seeking support from a psychiatrist or counselor or therapist, can also make a big difference. R

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 8th Nov '25

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Asked for Male | 27

Why do I struggle with anxiety, NEET failures, and sexual thoughts?

Failing exams and not feeling supported by your parents can definitely take a toll on your mental health. Sometimes, these feelings can be linked to stress, low self-esteem, or even underlying mental health issues like depression or anxiety. It's important to remember that you're not alone in this, and seeking support is a brave step. I recommend talking to a psychiatrist who can provide guidance, support, and strategies to help you feel better. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 6th Nov '25

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Asked for Male | 65

Experiencing Depression and Anxiety for 2 Months?

Depression and anxiety can creep up due to various reasons like stress, life changes, or even chemical imbalances in the brain. There's plenty we can do to help you feel better. First off, it's important to talk to a psychiatrist to get a proper evaluation and discuss treatment options. Therapy, medication, or lifestyle changes like exercise and relaxation techniques can really make a difference. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 6th Nov '25

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Asked for পুরুষ | 31

Why No Energy All Day?

Feeling unmotivated and tired all day can really take a toll. It's tough when things we used to enjoy don't feel the same anymore. Having mild OCD on top of it can make things even more challenging. Sometimes when we lack inspiration or drive, it can be linked to changes in our mental health or even things like stress or lifestyle habits. It's essential to take care of both your physical and mental well-being. Maybe we can start by incorporating small activities you enjoy into your routine and consider speaking with a psychiatrist who can provide support and guidance tailored to you. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 6th Nov '25

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Asked for Male | 17

Can I Overcome Porn Addiction Naturally?

Hi, It’s brave of you to acknowledge this concern and seek help—taking the first step is always the hardest. Breaking free from a habit like porn requires a combination of self-awareness, discipline, and support. Here are some steps that might help: 1. Understand Your Triggers: Pay attention to when and why you feel the urge to watch porn. Is it boredom, stress, or something else? Knowing this can help you address the root cause. 2. Set Clear Goals: Decide why you want to reduce or stop watching porn. A strong reason can keep you motivated during tough times. 3. Replace the Habit: Find healthier activities to engage in when the urge strikes—exercise, hobbies, or spending time with family and friends can be great distractions. 4. Limit Access: Use apps or tools to block adult content on your devices. Reducing temptation can make it easier to stay on track. 5. Seek Support: If this feels like a significant struggle, talking to a trusted adult, mentor, or therapist can provide guidance and tools to help you manage your habits. Remember, this is a process, and setbacks might happen. Be patient with yourself and keep moving forward. You’ve got this!

Answered By

Dr. Abrar Raza

Dr. Abrar Raza

Psychologist

Answered on 6th Nov '25

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Asked for Male | 27

Why do I overthink and feel lazy all day?

Overthinking can lead to increased stress and anxiety, making it hard to relax and get a good night's sleep. It's like your brain is working overtime, and that can be exhausting. To help with this, try practicing relaxation techniques like deep breathing or meditation. Also, setting aside time during the day to address your worries can prevent them from keeping you up at night. If these strategies don't improve your symptoms, it might be helpful to speak with a psychiatrist for further support. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 5th Nov '25

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Asked for Male | 37

Can Stress and Anxiety Affect Sexual Health?

Stress and anxiety can mess with hormone levels and make it harder to get in the mood or perform as you'd like. But there are things we can do to help. First off, finding healthy ways to manage stress like exercise, mindfulness, or talking to a psychiatrist can make a big difference. And if you're still feeling off, don't hesitate to chat with a psychiatrist who can offer more personalized advice. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 4th Nov '25

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Asked for Male | 55

Should I Increase Aripiprazole Dose for Schizophrenia Symptoms?

The switch from olanzapine to aripiprazole seems to have helped with his alertness but brought about some restlessness and increased talking, which can be common when adjusting medications. Given his weight and the severity of his symptoms, increasing the aripiprazole to 10 mg could be an option. However, it's crucial to consult his neurologist before making any changes. They can assess his response to the current dose and guide you on the best way forward, whether it's adjusting the dosage or adding supportive medication temporarily. These adjustments often require close monitoring to ensure the best outcome for your father. Don't hesitate to reach out to his healthcare provider for guidance. 

Answered By

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Neurosurgeon

Answered on 4th Nov '25

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+918104310753

Asked for Other | 22

Struggling with Mental Health and Anxiety Problems?

Anxiety problems can stem from a variety of factors like genetics, life experiences, or even ongoing stress. In fact, taking care of your mental health is just as important as your physical health. One practical step you can take is talking to a psychiatrist who can provide support and guidance tailored to your needs. They can help you explore coping strategies, relaxation techniques, or even therapy options to manage your anxiety better. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 4th Nov '25

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Asked for Male | 29

Do I hide stress and addiction habits?

It's not easy dealing with stress and addiction. Sometimes, when we're under a lot of stress, we might turn to certain habits, like addiction, as a way to cope. It's our brain's way of seeking relief. But there are healthier ways to manage stress. First things first, it's important to reach out for support. Whether it's talking to a psychiatrist, joining a support group, or even confiding in a trusted friend or family member, having someone to lean on can make a big difference. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 3rd Nov '25

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Asked for Female | 34

Why do I experience mental disturbance at night?

Stress, anxiety, or even certain sleep disorders like insomnia can all play a role. It's important to try and create a calming bedtime routine, like avoiding screens before bed and practicing relaxation techniques. If these issues persist, it might be a good idea to chat with a psychiatrist who can offer further guidance and support.

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 3rd Nov '25

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Asked for Female | 20

What to do for friend's medicine overdose?

If someone has consumed too much medication, it's essential to stay calm. Symptoms may include nausea, dizziness, confusion, or unusual behavior. This can happen due to accidental ingestion or misunderstanding dosages. Immediate steps include keeping the individual comfortable, monitoring their condition, and calling emergency services if symptoms worsen. Always report the specific medicine and amount taken. It's crucial to consult psychiatrist for medical help, as he can provide the right treatment based on the situation. 

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 31st Oct '25

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Asked for Male | 21

Why do I feel burning and nausea with anxiety?

Feeling anxiety can definitely impact your digestive system, leading to symptoms like burning or acidity in your food pipe, and a sensation similar to impending vomiting. This could be due to the connection between the brain and the gut, often called the "gut-brain axis." Stress and anxiety can trigger acid reflux by increasing stomach acid production. To help manage this, try relaxation techniques like deep breathing or meditation. Eating smaller, more frequent meals and avoiding trigger foods like spicy or acidic items may also help. However, if these symptoms persist or worsen, it's important to consult with a gastroenterologist for a proper evaluation and personalized treatment plan.

Answered By

Dr. Samrat Jankar

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 29th Oct '25

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Asked for Female | 20

Will my migraine improve with Latuda-induced confusion?

Migraines can be caused by various factors like stress, hormonal changes, or even certain medications like Latuda. It's not uncommon for psychiatric medications to trigger headaches. In fact, the confusion you're experiencing could be linked to the migraine itself or a side effect of the medication. I recommend contacting your psychiatrist  to discuss these symptoms. They may need to adjust your medication or explore other treatment options. In the meantime, staying hydrated, managing stress, and getting enough rest can help alleviate some symptoms.

Answered By

Dr. Vikas Patel

Dr. Vikas Patel

Psychiatrist

Answered on 29th Oct '25

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