Male | 19
How can I relieve past pain effectively?
Mera past muje bhut dikaat deeta hai iss sai kaise bhaar aya mai
![Dr. Vikas Patel Dr. Vikas Patel](https://images.clinicspots.com/tr:n-doctor_profile_desktop/TlMUxbrImsGpDT2gNLkiQWE8UqGqKVudrOrmfryw.jpeg)
Psychiatrist
Answered on 23rd May '24
There might have been a lot of things happening to you because of the memories of your past. Remembering the incidents might have been the most challenging situation. If you talk to someone like your friends and relatives or a psychiatrist, they may suggest taking time to regain your energy and be more flexible about your thoughts.
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