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10 Best Detox Diet Counseling doctors in Sola

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Dr. Dhara Bhalodia Detox Diet Counseling

Dr. Dhara Bhalodia

Dietitian/Nutritionist

11 years of experience

Available Today

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Questions & Answers on "Detox Diet Counseling" (133)

I've been diagnosed with IBS (Irritable Bowel Syndrome) and find it hard to manage my symptoms. What dietary modifications can help alleviate my discomfort?

Female | 37

IBS patients often experience a sour stomach, leading to symptoms like bloating, cramps, and changes in bowel habits. Certain foods can worsen these symptoms, such as dairy, spicy foods, caffeine, and artificial sweeteners. Eating small meals, drinking enough water, and avoiding trigger foods can help. Fiber-rich foods and probiotics may also be beneficial. Since everyone is different, keep a food diary to track what works best for you.

Answered on 22nd July '24

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