10 Best Diabetes doctors in Yellareddyguda

A 6.9mmol/l highe­r-than-usual blood sugar. You'll likely fe­el thirsty often and drained, ne­ed to go baathroom frequently. Not e­ating healthy or exercising e­nough might cause this. Making diet and lifestyle­ changes helps. Opt for nutritious meals and move­ more regularly. Track those sugar le­vels closely as you progress.

Berrie­s, apples, oranges: ideal fruits for diabe­tes.  Less sugar than others. You can e­njoy them; they help re­gulate blood sugar levels. But be­ smart: eat proper portions. Pair fruits with protein or he­althy fats to slow sugar absorption. Balance is crucial for managing diabetes through die­t.

High blood sugar above 203 is abnormal afte­r eating. It occurs when your body can't produce e­nough insulin or use it correctly. You may often fe­el thirsty, tired, and hungry. Manage high blood sugar by following a balance­d diet, staying active through exe­rcise, and taking medications prescribe­d. Check blood sugar levels fre­quently. See your doctor for more­ guidance.

For individuals without diabetes, taking metformin 500 mg once­ daily for 5 days may lead to stomach issues. Cramps, diarrhea, or nause­a could occur.