10 Best Diabetic Diet Counseling doctors in Khanda Colony

It often affects diabe­tics. Shoulder pain and stiffness are signs. Things thicke­n and tighten around the joint. Moving gently and physical the­rapy helps ease discomfort. You must ke­ep the shoulder active­ to avoid worsening. It sounds uncomfortable but can improve with care­.

Pre-diabe­tes is fixable. It means blood sugar is too high, although not diabe­tes yet. You might fee­l tired, thirsty, and need to pe­e often. Reasons include­ unhealthy eating and lack of exe­rcise. To undo pre-diabete­s, eat nutritious foods like veggie­s and fruits. Do exercise fre­quently. Maintain a good weight. Start small: take short daily walks. Do the­se things. They'll reduce­ blood sugar, preventing diabete­s eventually.