10 Best Diet Counselling doctors in Bodakdev

It's good that you're staying active and trying to maintain a healthy diet. Protein supplements like Protein X can help with muscle mass and strength building, but should not replace a balanced diet. As a growing teenager, it's important to focus on whole foods. Please consult with a pediatrician or a nutritionist to ensure you are meeting your nutritional needs safely.

Diet during chemotherapy should include high protein (source of protein is different for vegetarians & non-vegetarians). Fluid intake should be around 2.5-3 liters per day.
The overall diet should be a balanced one which include all types of vegetables, fruits, dairy products, grains, cereals.
Meals can be divided into small portions consumed every 2-3 hrs.
Avoid roadside prepared, fried, spicy and old foods.
Meals should be prepared fresh and be consumed on the same day.

To add fat to your face, it's important to first understand why it might be thin. Some believe that eating healthy food means the face won't lack fat, but that's not always true. Focus on proteins like eggs, lean meats, and beans. You can also try facial exercises like puffing your cheeks or chewing gum to strengthen your muscles and make your face appear fuller. However, it's always a good idea to check with a dietitian before making changes to your diet or exercise routine.

There are no safe medications to enhance speed, focus on proper training, nutrition, and hydration. Adequate rest is also vital for peak performance. Consider incorporating strength training, flexibility exercises, and interval workouts into your routine. If you experience persistent fatigue or aches, consult a physician for tailored advice.