Hemorrhoids, also known as piles, are enlarged veins located in the anus or rectum area. These swollen vessels may cause discomfort, irritation, and bleeding when having bowel movements. Excess pressure on the blood vessels results in piles forming. Contributing factors include difficulties passing stools, being overweight, or prolonged sitting periods. Preventing piles involves consuming fiber-rich foods, drinking adequate water regularly, and avoiding straining during bowel movements. Incorporating gentle exercises can also prove beneficial. If piles develop, over-the-counter ointments and creams offer relief temporarily. However, consulting a gastroenterologist regarding any concerning symptoms is advisable.
