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It seems you're having trouble getting an erection. This is a common problem, also known as erectile dysfunction (ED). Stress, anxiety or even conditions such as diabetes may lead to it. Relaxing more, eating better and doing regular exercise can help make your penis harder. If this doesn’t work though, then please see a sexologist who will be able to provide further advice on what steps you should take next.

Experiencing excessive semen leakage during sex can happen due to a few different reasons. One common cause could be premature ejaculation, where the semen is released earlier than desired. In some cases, it could also be due to a condition called retrograde ejaculation, where semen goes into the bladder instead of out through the urethra. It's essential to consult with an urologist to determine the exact cause in your case. In the meantime, practicing techniques like the stop-start method during intercourse and maintaining good pelvic floor muscle strength can be helpful.

Masturbation is normal and natural but too much of it can sometimes mean that a person is dealing with stress and anxiety. Also, smoking may be a factor that contributes to stress. Start finding healthier ways to handle stress such as getting some exercise or talking things out with someone. In case you are having trouble with either one or both, ask for advice from a sexologist or therapist.