The term "nocturnal emissions" refers to the ejaculation of semen that happens spontaneously during sleep, it is a normal biological process, but if you have been suffering from this problem for a long time, it is necessary that you talk openly with someone about it. The cause of this can be stress, hormonal changes, or psychological factors. Some relaxation techniques and lifestyle modifications in the form of exercise and a healthy diet can be tried which may be beneficial. To be a better person, it will be good to continue to communicate with an experienced doctor, who can pay more attention to your situation and finally provide you with more relevant guidance.
