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I am a 24 Female. Weighs 60kg and 171cm tall. Yesterday my medical checkup report came out. My glucose level is 3.9. everything else is good except my cholesterol level is at 6.4. I don't overeat, sometimes skip my meals. I don't drink sugary drinks. I know my eating habit isn't that bad but was kind of shocked about my cholesterol level. Both of my parents have high cholesterol level but was only diagnosed in their 40s. Can i know what is wrong and how should i handle this?

Female | 24

A cholesterol level of 6.5 mmol/L is considered very high.

Your doctor will also look at ratios of your good and bad cholesterol and whether you have any risk factors of heart disease. Cholesterol is a fat produced by the cells in the body and obtained from animal-based foods.

The first step in reducing your cholesterol is to maintain a healthy, balanced diet. It's important to keep your diet low in fatty food.

You can swap food containing saturated fat for fruit, vegetables and wholegrain cereals. This will also help prevent high cholesterol from returning.

Other lifestyle changes, such as taking regular exercise and giving up smoking, can also make a big difference in helping to lower your cholesterol.

If these measures don't reduce your cholesterol and you continue to have a high risk of developing heart disease, your GP may prescribe a cholesterol-lowering medication, such as statins.

Your doctor will take into account the risk of any side effects from statins. The benefit of lowering your cholesterol must outweigh any risks.

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How To Lower The Cholesterol Quickly? Know Easy Ways

Answered on 22th Mar'23

Dr. Ashwani Kumar

Sir my name is Shyamal Kumar, I am 37 years old. Sir I suffered from back pain from 24 June 2021 but pain was relief two or three days frequency but from Monday evening Pain is transfer back to right leg I go to dr. A.K. SUKLA SIR OR DR. W.M.GADEGONE IN chandrapur but not rellif kindly tell me about my treatment.

Male | 37

Get acupuncture done, very effective in back pain.

take care

Answered on 20th Mar'23

Dr. Hanisha Ramchandani

Is blood preesure 137/91 normal or at risk?

Female | 49

Normal BP pressure is 120/80

this is not normal, but you can bring some life style changes like diet change, some work out, de stress meditation or yoga

Get in touch with me for the advice and acupuncture treatment

take care

Answered on 20th Mar'23

Dr. Hanisha Ramchandani

I am 63 years old I have been suffering with backache and neck pain since 2001 I consulted so many doctors After seeing MRI and x-rays they suggested surgery for neck and lumber Doctors OpinionMRI and other films showing immediate surgery for my problems But my physical condition and body language is not needed immediate operation this opinion also revealed by doctors after physical examination Please guide me

Male | 63

Hello

i strongly suggest acupuncture, i have treated similar cases of back pain successfully

If possible get in touch with me

take care

Answered on 20th Mar'23

Dr. Hanisha Ramchandani

sir can you tell me Treatment for urticaria

Male | 29

yes please get in touch for acupuncture treatment for urticaria,

take care

Answered on 21th Mar'23