Best Diet and Nutrition Hospitals in Ahmedabad
Questions & Answers on "Diet and Nutrition" (136)
Can i take moringa powder
Male | 16
Moringa powder can be a beneficial supplement, known for its rich nutrients. It may aid in improving energy levels and providing essential vitamins. However, individual reactions can vary. If you have any underlying health issues or are taking medications, it’s wise to consult your physician first. They can offer personalized advice based on your medical history. If you notice any unusual symptoms after trying moringa, such as digestive discomfort, please seek medical guidance promptly.
Answered on 1st Mar '25
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I am 18 years old. I want to take glucazen c. Is it right?
Female | 18
At 18 years old, it's important to be careful before starting any new medicine like Glucazen C. Consult with a general physician who can advise you properly based on your health needs. They will help you decide if this supplement is right for you.
Answered on 26th Aug '24
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I often feel tired and sluggish during the day. Could my diet be the reason for this, and what foods can help boost my energy levels?
Female | 34
Feeling exhausted and reluctant to do anything can be draining. The foods we eat can help us feel more energetic throughout the day. Consuming too much sugary or processed food can leave you feeling low on energy. However, the opposite happens if you eat the right kinds of food. Foods that boost your energy include fruits and vegetables, whole grains, and proteins.
Answered on 13th Aug '25
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need child nutrition diet plan for my 14 months old baby boy
Male | 1
For a balanced diet for your 14-month-old boy, focus on including a variety of nutritious foods to support his growth. Offer soft fruits, cooked vegetables, whole grains, and proteins like eggs or meat. Limit sugary snacks and monitor salt intake. Ensure he gets enough water and milk for hydration and healthy development.
Answered on 14th Nov '24
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How much sucralose % used in plant protein powder by companies? And it is safe or not.
Male | 27
Sucralose is frequently added to plant-based protein powders in the form of small amounts in order to make it taste sweeter and not cause any extra calories. Previously conducted research has shown that sucralose can be a safe option for most people if its use is not abused. On the contrary, there are few people who might undergo digestive discomforts such as bloating, and gas when sucralose is consumed. In case you notice any weird symptoms after taking in such products, the wisest move is to lower the dose and to see a doctor.
Answered on 10th Dec '24
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I'm a 45-year-old male and have noticed that my metabolism has slowed down. What dietary changes can I make to boost my metabolism and maintain a healthy weight?
Male | 45
Metabolism that becomes slow with age is a common process. The elderly people who might show signs of this need to observe slow metabolism using devices for weight gain, are tired and have been finding it hard to lose weight are the most affected individuals. Incorporation of a diet that is well-balanced with a lot of fruits, vegetables, whole grains, and lean protein can be great for the metabolism. You should limit the intake of sugary foods and drinks and keep portion sizes under control.
Answered on 22nd July '24
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I am practising for a race and it is on 4 feb any medicines which can increase my running speed
Female | 19
There are no safe medications to enhance speed, focus on proper training, nutrition, and hydration. Adequate rest is also vital for peak performance. Consider incorporating strength training, flexibility exercises, and interval workouts into your routine. If you experience persistent fatigue or aches, consult a physician for tailored advice.
Answered on 9th Feb '25
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I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?
Male | 25
Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.
Answered on 28th June '25
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Which syrup can i give to my baby boy of one year and 4months old to gain weight faster.the safest syrup and what dose can i give him.
Male | 1year and 4months
Getting a baby to gain weight is not always safe. However, if you decide to use a baby food syrup, remember that one specifically designed for infants is always safer. The one choice is the multivitamin syrup that pediatricians tend to recommend. It is the one that will be able to help him grow healthy. Be sure to give the treatment at the amount suggested by the label. Be careful because the weight may increase too fast and be unhealthy.
Answered on 4th Aug '25
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My age 24 and my weight 39 , how I increase my weight?
Female | 24
One common reason might be not eating the right number of healthy foods. For weight gain to be sustainable, you should eat meals with higher frequency and size that contain protein, healthy fats, and carbohydrates. Nuts, seeds, fruits, yogurt, and whole grain snacks.
Answered on 25th Nov '24
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Kidney stone problem need an Indian diet chart pdf
Male | 53
Kidney stones are solid particles made up of minerals that could result in pain, urinary blood, and difficulty in passing urine. While they commonly emerge from dehydration, diet, or other related things, the situation is not impossible to be solved. For a solution, the guarantee is you will be consuming a lot of water every day along with fiber intake and low salt diet. Introduce minerals, vitamins, and fiber into your diet, while consuming animal protein and oxalate-rich foods like spinach in small quantities. It is best to see a deitician for a personalized diet plan.
Answered on 4th Jan '25
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Hi, I struggle with chronic fatigue syndrome. Are there any specific dietary adjustments or supplements that might help improve my energy levels?
Male | 35
Chronic fatigue syndrome is a disease that causes severe tiredness that lasts for a long time. It is characterized by unexplained weakness. In addition, a healthy eating plan comprising a lot of fruits, vegetables, and whole grains could be the perfect strategy to cope with it. Alternatively, you can try supplements like Vitamin D or Vitamin B12 is a source of good energy. To maintain optimal functioning of the body, also drink enough water and get enough sleep.
Answered on 22nd July '24
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Hi! I have started taking a vitamin C/Zinc immune supplement for the winter. It has 270 mg of vitamin C, and 15 mg of zinc. I am also taking biotin. Does this interfere with Nexplanon?
Female | 37
The conceivable side effects of the implant include lessened bleeding, mood swings, or headaches, but those are not most often vitamins or nutritional supplements. Biotin intake, too, would not influence Nexplanon in all likelihood. Nevertheless, reactions may be different in different people. Should you have any specific concerns or feel some symptoms that are not common, it is better to see your healthcare professional.
Answered on 31st Dec '24
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I am underweight and have low iron i wanna improve it as due to it i frequently get sick easily like 2 or 3 in month I did reports for iron and hemoglobin Iron level is 74.4 and hemoglobin is 10.7 ( it droped it was nearly 14 ) And for my weight I am 38.60 and height is 5'2 feet
Female | 16
Answered on 21st Jan '25
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My son has celiac diseases and adhd,,I want sports nutrition diet for him..are u provide this mam...
Male | 12
Celiac disease can cause problems like stomach aches, exhaustion, and lack of concentration. ADHD can make it difficult for a child to focus. The diet should not only be balanced but it should also be customized to his condition. You can try fruits, veggies, lean proteins, and whole grains. Avoid foods with gluten such as wheat, barley, and rye because they can damage your son's digestive system. Make sure that you consult a dietitian for proper guidance.
Answered on 21st Nov '24
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I'm a 35-year-old female with hypothyroidism. What kind of diet should I follow to manage my condition better and maintain a healthy weight?
Female | 35
Hypothyroidism refers to a condition where the thyroid gland does not produce enough of the thyroid hormone. You may gain weight easily, feel tired, and have difficulty concentrating. To combat your problem and to maintain a healthy body try to have balanced food. The best way to include them in your diet is to concentrate on whole foods such as fruits, vegetables, whole grains, and lean proteins. Sweet stuff and processed foods must be out of your sight. Eating right can have a significant effect on your metabolic rate and the overall performance of your body.
Answered on 17th July '24
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i request you please My help
Female | 24
Answered on 9th Feb '25
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Hi good day . I would like to ask if aspartame is safe?
Female | 25
Aspartame is a sweetener that is usually considered risk-free for most people as long as it is taken in moderate amounts. A few people may react to aspartame and have symptoms like headaches, dizziness, or digestive issues, but these occurrences are rare. If you experience any abnormal symptoms after eating products with aspartame, reduce your intake or switch to alternatives.
Answered on 13th Nov '25
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Proper weekly diet chart and medicine for alochoalic fatty liver
Male | 25
Answered on 23rd May '24
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Agr talbina ma sabodena ya oat include ho toh kya in ko cook krna zarrori ha? Ya hm in ka direct milkshake bna sakty? Agr wo powder foem ma ho tohh?
Female | 23
Talbina is beneficial for digestion and overall health. If the powder is in form, it’s best to cook it to ensure proper mixing and enhance its nutrients. Cooking may help with digestion as well. However, making a milkshake directly can be convenient but may not provide the same benefits. If you're considering this method, ensure it's well blended for consistency. If you have digestive concerns or underlying health issues, consulting a healthcare professional is a great idea. They can give tailored advice based on your situation.
Answered on 21st Apr '25
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