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10 Best Hypertension Diet Counselling doctors in Dwarka Sector 4

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Dr. Deep Dutta Hypertension Diet Counselling

Available Tomorrow

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Dr. Geetu Gupta (Phd) Hypertension Diet Counselling

Available Tomorrow

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Dr. Vinti Davar Hypertension Diet Counselling

Next available - Tuesday

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Dr. Seema Singh Hypertension Diet Counselling

Dr. Seema Singh

Dietitian/Nutritionist

25 years of experience

Available Today

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+919811697691

Questions & Answers on "Hypertension Diet Counselling" (60)

My 70-year-old mother has osteoporosis. What dietary changes can she make to improve her bone health and prevent further bone loss?

Female | 70

To help your mom's osteoporosis, eat foods with calcium and Vitamin D, such as milk products, leafy vegetables, and fish. The consumption of such nutrients strengthens bones. Steer clear of caffeinated drinks and alcoholic drinks, as they will harm your bones. Consistent exercise, for example, walking and lifting light weights, can keep a good level of bone health. A healthy diet and sufficient activity are not possible without which our bones will be much weaker.

Answered on 17th July '24

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Hi, I'm a 30-year-old female trying to conceive. Are there particular foods or nutrients that can boost fertility and improve my chances of getting pregnant?

Female | 30

When trying to get pregnant, it's important to eat a variety of healthy foods. Include plenty of fruits, vegetables, whole grains, and low-fat meats in your diet. Foods with folate, like green leafy vegetables and legumes, are helpful. Don’t forget iron and calcium. Drinking lots of water and having a balanced diet can also boost your fertility.

Answered on 22nd July '24

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