Female | 25
Aspartame is a sweetener that is usually considered risk-free for most people as long as it is taken in moderate amounts. A few people may react to aspartame and have symptoms like headaches, dizziness, or digestive issues, but these occurrences are rare. If you experience any abnormal symptoms after eating products with aspartame, reduce your intake or switch to alternatives.
Answered on 11th Sept '24
Dr. Babita Goel
Female | 31
Gestational diabetes occurs when your body struggles to process sugar during pregnancy. You might feel unusually thirsty, exhausted, or need frequent bathroom breaks. These signs happen because your cells can't use sugar efficiently. Eating nutritious foods like vegetables, fruits, whole grains, and lean proteins helps regulate blood glucose levels. Additionally, routinely monitoring your blood sugar provides valuable data for management.
Answered on 8th July '24
Dr. Babita Goel
Male | 45
Metabolism that becomes slow with age is a common process. The elderly people who might show signs of this need to observe slow metabolism using devices for weight gain, are tired and have been finding it hard to lose weight are the most affected individuals. Incorporation of a diet that is well-balanced with a lot of fruits, vegetables, whole grains, and lean protein can be great for the metabolism. You should limit the intake of sugary foods and drinks and keep portion sizes under control.
Answered on 22nd July '24
Dr. Babita Goel
Male | 29
Are you considering becoming vegan? If so, it's important to ensure you're getting enough vitamin B12. Some plant-based sources of B12 include fortified cereals, nutritional yeast, and plant-based milk. To enhance your diet, include beans, lentils, tofu, spinach, and quinoa.
Remember, it's crucial to be mindful of your nutritional intake to maintain a healthy vegan diet.
Answered on 17th July '24
Dr. Babita Goel
Male | 25
Chickenpox, a super contagious viral illness, leads to yucky, itchy red spots appearing everywhere. It easily spreads through sneezes or contact with fluid-filled blisters. Symptoms are feeling hot and icky, complete exhaustion, and not wanting any food. To ease terrible itching, slather on soothing calamine lotion. Drink tons of liquids and nibble soft foods since throat soreness makes swallowing difficult. Rest up and resist scratching those spots to prevent ugly scars.
Answered on 8th July '24
Dr. Babita Goel
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