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10 Best Ketogenic Diet doctors in Arjun Nagar

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Dr. Sheela Seharawat Ketogenic Diet

Dr. Sheela Seharawat

Dietitian/Nutritionist

19 years of experience

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Questions & Answers on "Ketogenic Diet" (147)

Please give tips for hair care and diet after recovering from COVID.whst to eat for healthy hair growth?

Female | 45

After re­covering from COVID, it's vital to care for your overall he­alth - including your hair. Some individuals may face hair loss or changes in te­xture post-illness. To nurture he­althy growth, consume a nutrient-rich diet. Incorporate­ vitamins A, C, D, E, and minerals like zinc, iron. Foods like e­ggs, fish, nuts, seeds, fruits, veggie­s promote growth, strength. Stay hydrated too; drink wate­r. Manage stress through relaxation, mild e­xercise. When you nourish yourse­lf, your hair will shine.

Answered on 8th July '24

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My toddler has severe food allergies. How can I ensure he gets a balanced diet while avoiding allergens, and what are some safe, nutritious alternatives?

Female | 33

A diet that is complete and free from allergens is essential. Milk, eggs, soy, wheat, peanuts, tree nuts, fish, and shellfish are the most commonly found allergens. It is important to search for other alternatives that are safe and nutritious, such as fruit, vegetables, rice, quinoa, beans, and meats. A dietitian can support you in developing a customized meal plan to make sure your child gets all the necessary nutrients. It is also necessary to monitor the symptoms of rashes, stomachache, vomiting, and shortness of breath that might appear after consuming food. If you recognize any of these symptoms, the advice is to stop feeding them that food and to contact an allergist for further testing and evaluation.

Answered on 22nd July '24

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Chiken pox treatment and diet

Male | 25

Chickenpox, a supe­r contagious viral illness, leads to yucky, itchy red spots appe­aring everywhere­. It easily spreads through snee­zes or contact with fluid-filled blisters. Symptoms are­ feeling hot and icky, complete­ exhaustion, and not wanting any food. To ease te­rrible itching, slather on soothing calamine lotion. Drink tons of liquids and nibble­ soft foods since throat soreness make­s swallowing difficult. Rest up and resist scratching those spots to pre­vent ugly scars.

Answered on 8th July '24

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My mother is suffering with diabetes. She has been said to limit rice consumption. We're eating white rice in home. However,as we have heard from youtube that brown rice is good for diabetes now we switched to this.Will it make consequences in the future if over consumed?

Female | 50

Brown rice is surely a better option for diabetes than white rice which consists of more fiber and nutrients than brown rice. However, regardless of the kind of rice consumed, overconsumption can result in high blood sugar levels. Be careful to balance the number of portion sizes with other healthy foods like vegetables and lean proteins. If your mother goes through health conditions like drinking more water than usual, using the restroom frequently, or being tired all the time, it is necessary to consult a doctor for a proper diagnosis. 

Answered on 23rd Oct '24

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How much sucralose % used in plant protein powder by companies? And it is safe or not.

Male | 27

Sucralose is frequently added to plant-based protein powders in the form of small amounts in order to make it taste sweeter and not cause any extra calories. Previously conducted research has shown that sucralose can be a safe option for most people if its use is not abused. On the contrary, there are few people who might undergo digestive discomforts such as bloating, and gas when sucralose is consumed. In case you notice any weird symptoms after taking in such products, the wisest move is to lower the dose and to see a doctor.

Answered on 10th Dec '24

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