10 Best Nutritional Assessment doctors in Ina Colony
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Questions & Answers on "Nutritional Assessment" (147)
Is there any problem eating chicken daily as boiled as for source of protein after the gynocomastia surgery
Male | 21
One can eat chicken daily after getting surgery for gynecomastia with no problems. For example, chicken is high in protein which is useful for the healing process of your body. However, it is to be eaten only after it has been boiled to keep the chicken healthy. The occurrence of any swelling or pain in the chest indicates a problem. If so, let your doctor know as soon as possible so that they can assist you.
Answered on 15th July '24
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I want to gain healthy weight
Female | 22
There could be various reasons why you might be struggling to gain weight, such as a fast metabolism, inadequate calorie intake, or even underlying health conditions. To start, I recommend keeping a food diary to track your daily intake and ensure you're consuming enough nutrients. Including protein-rich foods like lean meats, nuts, and legumes can help build muscle mass. Additionally, incorporating healthy fats like avocados and olive oil into your diet can boost your calorie intake in a nutritious way. If you continue to face challenges, it's best to consult with a nutritionist for personalized guidance.
Answered on 4th Dec '25
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Hi good day. I would to ask if aspartame is really safe? Thank you
Female | 25
Aspartame is a sweetener used in foods and drinks. It is safe for people ten. Some may have mild symptoms from aspartame like headaches or digestive issues. If you have these and think they are from aspartame try to avoid it to see if you feel better.
Answered on 4th Sept '24
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My father, who is 65, has recently been diagnosed with Type 2 diabetes. Can you recommend a dietary plan that will help him control his blood sugar levels?
Male | 32
For your father’s Type 2 diabetes, it's important to focus on a balanced diet. He should eat more vegetables, whole grains, lean proteins, and healthy fats, while avoiding sugary foods and drinks. Regular, smaller meals can help maintain blood sugar levels. Please consult a dietitian or an endocrinologist for a personalized plan.
Answered on 17th July '24
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Can we take plant protein and probiotics capsules together?
Male | 27
It is safe to take the two simultaneously - the plant protein and the probiotics capsules. Plant protein assists in the muscle-building process while probiotics ensure proper gut health. The only rare case with this combination might be slight abdominal discomfort. If you are bloated or gassy, then it would be good if you could try taking them at different times. Also, drink a lot of water with both.
Answered on 9th Dec '24
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