10 Best Nutritional Assessment doctors in Majitha
Book appointments with minimal wait times and verified doctor information.
Questions & Answers on "Nutritional Assessment" (147)
Please give tips for hair care and diet after recovering from COVID.whst to eat for healthy hair growth?
Female | 45
After recovering from COVID, it's vital to care for your overall health - including your hair. Some individuals may face hair loss or changes in texture post-illness. To nurture healthy growth, consume a nutrient-rich diet. Incorporate vitamins A, C, D, E, and minerals like zinc, iron. Foods like eggs, fish, nuts, seeds, fruits, veggies promote growth, strength. Stay hydrated too; drink water. Manage stress through relaxation, mild exercise. When you nourish yourself, your hair will shine.
Answered on 8th July '24
Read answer
As a vegan, I'm concerned about getting enough vitamins and minerals, especially B12 and iron. What plant-based foods should I include in my diet to meet these needs?
Male | 29
Are you considering becoming vegan? If so, it's important to ensure you're getting enough vitamin B12. Some plant-based sources of B12 include fortified cereals, nutritional yeast, and plant-based milk. To enhance your diet, include beans, lentils, tofu, spinach, and quinoa.
Remember, it's crucial to be mindful of your nutritional intake to maintain a healthy vegan diet.
Answered on 15th Apr '26
Read answer
mujhe vitamin b 12 ki kami hai
Female | 19
A few of the symptoms can be tiredness, frailness, or tingling in the hands and feet. This Vitamin B12-related disorder can happen when droplets are not enough into the diet or the body system is unable to absorb it. To combat this issue, you can introduce more foods rich in Vitamin B12 to your diet like meat, fish, eggs, and dairy. Besides, this you may include Vitamin B12 supplements for your well-being.
Answered on 5th Dec '24
Read answer
my mother had an MVR surgery in December 2020, at the time of discharge doctor told her to avoid green leafy vegetables, cabbage and tomatoes. After one year of periodically visiting our doctor told us the same thing but now it's been 2 years we didn't visit the doctor because of some financial issue. Now my mother's PT is 12.6 and INR is 2.8. Now can she eat leafy greens?
Female | 54
Dark leafy vegetables are high in vitamin K, which can affect blood thinners like warfarin. High PT and INR levels mean it is taking longer for the blood to clot, indicating a potential risk if the levels are too high. Despite their heart health benefits, Mom must avoid leafy greens for now. The best thing is to consult a dietician for personalized advice and guidance.
Answered on 23rd July '24
Read answer
Kya multivitamin aur biotin khane se period pe koi aasar padta hai Mere periods pahle blood flow me aate the but abhi 1 month se mai multivitamin aur biotin use kar rahi ho to is baar period proper nhi aa rhe hai
Female | 27
Taking multivitamins and biotin should typically not directly affect your menstrual cycle. However, sometimes when our bodies adjust to new supplements, it can cause changes. It's possible that the shift in your routine might be influencing your periods. It's always good to keep track of any changes you notice. If your periods continue to be irregular, it's best to consult with a gynecologist. In the meantime, stay hydrated, eat a balanced diet, and try to manage stress levels as they can also impact your cycle.
Answered on 9th Nov '25
Read answer
Top Related Speciality Doctors near Amritsar
Get Free Assistance!
Fill out this form and our health expert will get back to you.