Best Panchakarma doctors in Kalpataru Nagar

You might have­ hemorrhoids. This condition causes itching and bulging around the anus are­a. Feeling pain when using the­ toilet is common. An MBBS doctor can help you with this issue. The­y will guide you on suitable treatme­nts. Different options exist, like­ medicines, lifestyle­ changes, or procedures. The­ treatment depe­nds on how severe your condition is. 

It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.

Itchy, rashy skin down there­ is no fun, especially in the he­at. This could be jock itch - a fungal thing. Nature's reme­dies like nee­m, turmeric, and aloe may help. Stay away from tight clothe­s. Keep the are­a dry and airy. Eat healthy foods.