Asked for Female | 27 Years
Effective Ways to Lower High Blood Pressure
Patient's Query
Blood pressure is always high
Answered by Dr. Bhaskar Semitha
High blood pressure makes your heart work harder than normal. Some signs are headaches, feeling dizzy, blurry eyesight. Too much salt, lack of exercise, stress - these raise blood pressure. Cutting back on salty foods, being active, reducing stress helps. If it stays high after lifestyle changes, discuss further options with a cardiologist.
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