Asked for Female | 65 Years
Do I have high blood pressure?
Patient's Query
Bp Jada ha kya kuch up aye ha kya plz help me
Answered by Dr. Bhaskar Semitha
High blood pressure, or "BP Jada," can be caused by various factors like stress, unhealthy diet, lack of exercise, or even genetics. It's essential to monitor your blood pressure regularly. I recommend visiting a cardiologist for a check-up to accurately assess your blood pressure levels. In the meantime, try to reduce your salt intake, eat more fruits and vegetables, exercise regularly, and manage stress through relaxation techniques like deep breathing or yoga.
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