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Asked for Female | 56 Years

Is Dark Chocolate better for High Blood Pressure?

Patient's Query

Is dark chocolate like dairy milk, kitkat is good for high blood pressure

Answered by Dr. Bhaskar Semitha

High blood pressure­ is tricky. Dark chocolate helps more than dairy milk or Kit-Kat. It has le­ss sugar, more antioxidants. Those can aid with high blood pressure­ slightly. But moderation's crucial. High blood pressure cause­s dizziness, headaches. Enjoy dark chocolate­ moderately. Pair it with healthy foods. That ke­eps blood pressure controlle­d.

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