Asked for Female | 28 Years
What can I do for frequent palpitations?
Patient's Query
I feel palpitations so much now days what can I do
Answered by Dr. Kanchan Jain
Experiencing rapid beating or pounding of the heart may be alarming and is typically related to stress, anxiety, coffee, or not getting rest. On the other hand, certain health issues may be the cause. The first step in managing these uneasiness sensations is exercise, breathable sleeping, and well-balanced eating. Abrasion of coffee and drinking enough water can also help. In any case, you must consult a cardiologist for a proper treatment plan.
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