Asked for Female | 56 Years
Best Fruits for High Blood Pressure
Patient's Query
Which fruit is good for high blood pressure
Answered by Dr. Bhaskar Semitha
Bananas can help you if your blood pressure is high. High blood pressure happens when blood flows hard against artery walls. You might feel dizzy or get headaches. Bananas have potassium, which can ease pressure on those artery walls. Eating healthy foods like bananas and getting exercise improves blood pressure levels.
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