10 Best Sports Injury doctors in Chennai

You most likely suffer from back pain. It can result from various causes such as poor posture, an injury, or underlying diseases. I advise seeing an orthopedist.

If the leg pain is so severe that affects walking then get it checked by an orthopedist as it could indicate a serious medical condition. Possible causes can be muscle strain, deep vein thrombosis, or nerve problems.

Some swelling and difficulty in returning to its normal position can occur during recovery, especially in the first few weeks. This is often due to tissue inflammation. Keeping the area clean and avoiding tight clothing may help. However, since you're still experiencing swelling a month later, I recommend consulting with your orthopedist They can evaluate your situation more closely and provide tailored advice or treatment options. 

You likely have an e­xtra bone growth called a bone spur. It cause­s a painful bony bump on your right foot's metatarsal area. This happens whe­n you walk or stand. Wear shoes with good support and cushioned insole­s. This should help ease discomfort. Howe­ver, if pain persists, see­ an orthopedist.

Consult a Physiotherapist if no relief then consult an Orthopedic.