10 Best Thyroid Diet Counseling doctors in Ambli

Your vitamin D might be a little low. If you don’t get enough sunlight, have a diet low in certain nutrients, or suffer from some medical conditions, you may feel tired, have aches and pains, or weak bones. You can add fish and eggs to your meals more often, spend time outside, or take supplements with this vitamin to increase its level in the body. You should consult your healthcare provider for more information.

If your triglycerides are regularly from 240 to 300, that’s high. Usually, too many triglycerides mean you don’t eat well (like junk food all the time) and you don’t do exercise. But sometimes, it can come from your family. Rarely have symptoms but maybe sometimes hurt your stomach or give you pancreatitis. Eat the right things more, exercise, and don’t smoke or drink so much if you want lower levels.