Experiencing challenges with sperm production can be concerning, and it's important to address it. Common signs include reduced libido, difficulty achieving conception, or changes in ejaculate. Various factors can contribute, such as hormonal imbalances, medical conditions, lifestyle choices, or environmental influences. To enhance your reproductive health, consider adopting a balanced diet, exercising regularly, managing stress, and avoiding tobacco and excessive alcohol. I recommend consulting an urologist for personalized evaluation and appropriate testing. They can help identify specific causes and suggest effective treatment options, allowing you to take informed steps toward improvement.