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Best Weight Gain Diet Counseling doctors in Ahmedabad

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Dr. Nikul Patel Weight Gain Diet Counseling

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Dr. Darshan Desai Weight Gain Diet Counseling

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Dr. Ashish Undakat Weight Gain Diet Counseling

Dr. Ashish Undakat

Homoeopath

23 years of experience

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Dr. Payal V Shah Weight Gain Diet Counseling

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Dr. Manish Thakkar Weight Gain Diet Counseling

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Dr. Viraj Shah Weight Gain Diet Counseling

Dr. Viraj Shah

Psychosomatic Specialist

14 years of experience

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Dr. Sonal Soni Weight Gain Diet Counseling

Dr. Sonal Soni

Homoeopath

14 years of experience

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Dr. Paheli Bhatt Weight Gain Diet Counseling

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Dr. Hitesh Ramanchandani Weight Gain Diet Counseling

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Dr. Kanan Shah Weight Gain Diet Counseling

Dr. Kanan Shah

Dietitian/Nutritionist

11 years of experience

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Dr. Ritesh Natvarbhai Weight Gain Diet Counseling

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Top 10 Weight Gain Diet Counseling doctors Near Ahmedabad

Doctor RatingExperienceFee
Dr. Nikul Patel

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25₹ 500
Dr. Darshan Desai

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23₹ 500
Dr. Ashish Undakat

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23----
Dr. Payal V Shah

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23₹ 1000
Dr. Manish Thakkar

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17₹ 600
Dr. Viraj Shah

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14₹ 1500
Dr. Sonal Soni

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14₹ 700
Dr. Paheli Bhatt

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13₹ 700
Dr. Hitesh Ramanchandani

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12₹ 499
Dr. Kanan Shah

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11----

Questions & Answers on "Weight Gain Diet Counseling" (133)

I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?

Male | 29

It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.

Answered on 17th July '24

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I am underweight and have low iron i wanna improve it as due to it i frequently get sick easily like 2 or 3 in month I did reports for iron and hemoglobin Iron level is 74.4 and hemoglobin is 10.7 ( it droped it was nearly 14 ) And for my weight I am 38.60 and height is 5'2 feet

Female | 16

It's important to address your low weight and iron levels, as they can lead to symptoms like fatigue and frequent illnesses. Low iron often results from inadequate dietary intake or absorption issues. To improve your situation, focus on incorporating iron-rich foods such as leafy greens, legumes, lean meats, and fortified cereals into your meals. Pair these with vitamin C sources like citrus fruits to enhance absorption. Additionally, consider small, nutritious snacks to help increase your weight healthily. I recommend consulting a healthcare professional for personalized advice and potential supplementation to ensure a safe and effective approach. 

Answered on 18th Jan '25

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I've recently started working night shifts and find it hard to maintain a healthy eating routine. Can you suggest some meal planning tips and healthy snacks for someone with an irregular schedule?

Male | 26

Swimming at night can affect your eating habits, leading to drowsiness and poor health. To stay fit, plan your meals for the day or week in advance. Include a balance of proteins, fiber, and fats from natural foods like fruits, vegetables, nuts, and whole grains. Planning meals helps you avoid unhealthy choices at odd times. Keep easy and tasty snacks like yogurt with nuts or cut-up vegetables handy. Drink water and try to avoid sugary drinks to stay hydrated.

Answered on 22nd July '24

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How much sucralose % used in plant protein powder by companies? And it is safe or not.

Male | 27

Sucralose is frequently added to plant-based protein powders in the form of small amounts in order to make it taste sweeter and not cause any extra calories. Previously conducted research has shown that sucralose can be a safe option for most people if its use is not abused. On the contrary, there are few people who might undergo digestive discomforts such as bloating, and gas when sucralose is consumed. In case you notice any weird symptoms after taking in such products, the wisest move is to lower the dose and to see a doctor.

Answered on 10th Dec '24

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