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10 Best Adult Counselling doctors in Sarvodaya Enclave

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Dr. Swarajit Ghosh Adult Counselling

Available Today

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Dr. Lubhana Malik Adult Counselling

Available Today

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Dr. Priyanka Atreja Adult Counselling

Dr. Priyanka Atreja

Clinical Psychologist

13 years of experience

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Dr. Sonakshi Gandhi Adult Counselling

Dr. Sonakshi Gandhi

Counselling Psychologist

14 years of experience

Next available - Saturday

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Dr. Mansi Arya Adult Counselling

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Questions & Answers on "Adult Counselling" (531)

I am a 41 year old female and I haven't slept in 2 days last night I couldn't sleep and tonight I can't sleep. I have had instances where I can't sleep throughout the night but I have never been unable to sleep at all. I'm very worried.

Female | 41

Several possible reasons exist, such as stress, anxiety, lifestyle changes, or medical conditions. To sleep better, try to make a soothing nighttime habit such as rigorous studies or gentle exercise. Cut down the amount of caffeine in your diet. If the situation continues for; even a few nights, then counseling with a health professional is highly recommended. They would help you recognize any background issues and suggest appropriate actions that will work best for you.

Answered on 6th Jan '25

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I am 20 year old female, I have depression for last 2 months , I have symptoms like panic attack at anytime, feel chest pain and feeling heartbeat , cold hands and feet , mood swings , headache , weakness, suicide thoughts , I masturbate everyday to reduce my depression, please help me to cure .

Female | 20

You should visit a psychiatrist or even a psychologist trained on mental health. While masturbation does serve to offer a short-term release, it is not necessarily an effective cure for depression. 

Answered on 22nd Oct '24

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