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Questions & Answers on "Ayurveda" (38)
How to use ashwagandha pawder And Side effects of ashwagandha pawder
Male | 19
Ashwagandha powder, which is one of the herbs, is a type that helps people feel less stressed and more energized and use it interchangeably. The powder is something you can mix with water or food and then you can eat it. The side effects that may occur are stomach upset, diarrhea, and the feeling of being drowsy. Therefore, if you observe such symptoms, then switch to a smaller amount of ashwagandha powder or discontinue the usage and see if the symptoms vanish.
Answered on 4th Dec '24

Dr. Babita Goel
My sister have Thyroid and taking ayurvedic medicine since 6 month feel good and weight also loss but now since two days my sister get swollen face and body and cold
Female | 20
Swelling in the face and body, combined with feeling cold, may be more alarming, especially for those who are managing their thyroid issues. These signs can be due to water accumulation or hormonal fluctuations. It is extremely crucial to keep an eye on these changes closely. I advise you to make sure that you are drinking enough water and get a good and nutritious diet. Notwithstanding the emergence of the signs recently, it is better for your sister to visit the healthcare expert. The doctor will carry out a physical examination to assess the status of her treatment and decide whether or not to make suitable changes. The guidance of professionals will contribute to her safety and help her deal with any potential issues in the best possible way.
Answered on 2nd Jan '25

Dr. Kanchan Jain
I have stress and anxiety I want to take natural medicines ,.I started Ashvagandha along with d3 ..please tell me how much dose nd when to take of both
Female | 30
It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.
Answered on 15th Oct '24

Dr. Babita Goel
Is there any treatment for prostate cancer in ayurveda
Male | 69
Prostate cancer occurs when abnormal cells multiply in the prostate gland, leading to complications. Common symptoms include difficulty urinating, blood in the urine, and pain in the back or hips. Ayurveda, an ancient Indian medical practice, suggests herbal remedies and lifestyle changes to ease symptoms. However, modern treatments like surgery or radiation therapy are more commonly used to treat prostate cancer effectively.
Answered on 1st Aug '24

Dr. Donald Babu
I am 24 year old woman from haryana. I feel that my body is Vata and pitta dominant. There are some skin issues like itching, dryness. I am short tempered and agressive. I feel weak and less focused on my studies. Please suggest me some tips and diet plan and also oil for Abhyanga(body massage).
Female | 24
Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.
Answered on 23rd Sept '24

Dr. Babita Goel
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