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If you suspect you might have anemia, regardless of your age, it's important to inform your doctor. Anemia occurs when your body lacks enough red blood cells, leading to symptoms like weakness, fatigue, and feeling cold. Iron deficiency or other underlying health issues can cause anemia. To address this, you may need to eat iron-rich foods like spinach, meat, and beans. Consult your doctor about iron supplements that can help boost your red blood cell count and energy levels.

When you find some blood in mucus, it can indicate several ailments. Possible reasons could be a nosebleed, irritation by dry air, or an infection such as sinusitis. If you are facing a runny nose, pain in your face, or a sore throat, that could be a sign of an infection. Drinking a lot of water, using a humidifier, and visiting a doctor if it persists are the ways to go.

High ESR is a sign of inflammation or the presence of an infection, but it doesn’t always mean that it will be passed on to your baby through breastfeeding. In the majority of cases, infections can't be transmitted by the mothers through breast milk. It is very important that you observe your symptoms, for instance, fever or any unusual weariness, and seek advice from your health provider for specific instructions and treatment options.