10 Best Bioidentical Hormone Therapies For Men And Women doctors in Jubilee Hills

To do this, eat foods such as chicken, fish, eggs, and beans for protein. Also, have a lot of fruits, vegetables, and whole grains for your health in general. It is alright to take whey protein powder as a supplement, but it would be most effective if used with regular exercises that build muscles. Always keep in mind that working out is essential for muscle development!

It appears like you have Raynaud's Phenomenon. The condition makes your fingers and toes to change color, cause the cold and numb feeling, particularly, when you are exposed to cold or stress. This is due to blood vessels in your extremities overreacting to these triggers, thus, decreasing blood flow. The best way to do this is to wear warm clothes, gloves, and socks, and also avoid the cold that triggers such episodes. 

A hemoglobin level of 18.6 is already a high value. This may be what is behind your dizziness. In addition, high hemoglobin can also result in headaches and red skin. It might be dehydration, lung diseases, or heart problems. To decrease hemoglobin levels, drink more water, refrain from smoking, and work out regularly. Iron-rich foods such as broccoli and beans can also help.

Your alkaline­ phosphatase level of 269.1 is high. This e­nzyme level signals pote­ntial issues with your liver or bones. Fe­eling tired or abdominal pain could be symptoms. Live­r disease, bone disorde­rs, or certain medications raise alkaline­ phosphatase levels. To find the­ root cause and get the right tre­atment, follow up with your doctor. 

You might have been affected by an infection with a virus that has in turn caused a blood infection which in turn may cause joint pains in your legs. Antibiotics can disrupt the equilibrium of our body's good bacteria, causing joint pain. For relief of the joint pains, you can try gently exercising, using heat or ice treatment, and taking a break. Stay well-hydrated and eat fresh and good foods to provide adequate support to your body during the healing process.