Best Dermatologists in Thiruvallur

You are dealing with a problem of a lot of hair falling out, which can be one of those things that worry you. Stress, poor nutrition, or hormonal changes are common causes of your age. It's crucial to consume a healthy and balanced diet packed with vitamins and minerals. Try relaxation techniques like breathing exercises, guided imagery, and yoga to manage stress. Gently using hair products and not tying hairstyles tightly can also be beneficial. 

Taking acetaminophen and melatonin is usually not a problem. It gets rid of headache and also fever. This way you will avoid being affected by the injury for long since it will quicken your sleep. Even so, you should take the right amount of each medicine. If you have any worries or strange feelings it is best to talk to your doctor or pharmacist first.

According to me, you can go for a gentle, non-abrasive deep cleansing. Products that contain natural ingredients like tea tree oil, etc. can help with open pores and do not even have side-effects. For preventing dry skin, you can use natural ingredients like aloe vera etc., which can help keep your skin moist.