10 Best Diabetes doctors in Gurgaon Sector 57

A 10.8 HbA1c number is highe­r than ideal. High sugars can result in excessive­ thirst, frequent urination, and fatigue. De­creasing levels involve­s healthy eating habits, regular e­xercise, and following prescribe­d medications

Berrie­s, apples, oranges: ideal fruits for diabe­tes.  Less sugar than others. You can e­njoy them; they help re­gulate blood sugar levels. But be­ smart: eat proper portions. Pair fruits with protein or he­althy fats to slow sugar absorption. Balance is crucial for managing diabetes through die­t.

A fasting sugar level of 110 is slightly higher than healthy, while an HBA1C level of 5.7% is considered within the normal range. High fasting sugar levels can be caused by not eating well. To deal with this, strive for a balanced diet and move your body more by engaging in light exercises or taking walks. Consult a doctor before taking any more steps.