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10 Best Diet Therapy doctors in Bhestan

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Questions & Answers on "Diet Therapy" (133)

Hi sir maine aaj trufruti shake pi liyeah koi problem to nahi h

महिला | 38

TruFruti shake typically contains various fruits, which are generally safe and nutritious. However, if you experience any discomfort like stomach upset, nausea, or allergic reactions, it may be due to individual sensitivities or an ingredient intolerance. It's important to stay hydrated and observe how you feel over the next few hours. In case of persistent symptoms or if you feel unwell, please reach out to a healthcare professional for personalized advice. Your well-being is important, and they can provide the right guidance tailored to your situation.

Answered on 8th Mar '25

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Hi good day. I would to ask if aspartame is really safe? Thank you

Female | 25

Aspartame is a sweetener used in foods and drinks. It is safe for people ten. Some may have mild symptoms from aspartame like headaches or digestive issues. If you have these and think they are from aspartame try to avoid it to see if you feel better. 

Answered on 4th Sept '24

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I've recently started working night shifts and find it hard to maintain a healthy eating routine. Can you suggest some meal planning tips and healthy snacks for someone with an irregular schedule?

Male | 26

Swimming at night can affect your eating habits, leading to drowsiness and poor health. To stay fit, plan your meals for the day or week in advance. Include a balance of proteins, fiber, and fats from natural foods like fruits, vegetables, nuts, and whole grains. Planning meals helps you avoid unhealthy choices at odd times. Keep easy and tasty snacks like yogurt with nuts or cut-up vegetables handy. Drink water and try to avoid sugary drinks to stay hydrated.

Answered on 22nd July '24

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I'm recovering from surgery and want to support my healing process with proper nutrition. What foods should I focus on to aid in recovery?

Male | 36

For your body to heal faster, you should eat more protein, such as chicken, fish, eggs, and beans. Protein is what helps to build and repair the tissues in your body. Eating vegetables and fruits will provide you with the necessary vitamins and minerals that help you get better. Moreover, drink enough water to avoid dehydration. These are the food sources that will provide your body the nutrients it needs to heal and recover.

Answered on 22nd July '24

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Hi yesterday I purchased multivitamin tablets from optum nutrition so my question is I won't do any kind of workout currently can I consume the tablet everyday

Male | 33

 Many vitamins and minerals that your body needs for general health can be obtained from these supplements that fill the nutritional gaps. Even though physical activity may be beneficial to individuals, the latter can be also said. A good nutrient supply is necessary for the energy levels, immune function, and mood. But make sure to take the recommended dose. If you face any non-typical symptoms, or in the case of any other health disorders, it would be wise to get a consultation with your dietician asking for advice personally. 

Answered on 4th Jan '25

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