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10 Best Dietitian/Nutritionists in Kalu Sarai

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Dr. Manish Arya Dietitian/Nutritionist

Dr. Manish Arya

Dietitian/Nutritionist

22 years of experience

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Dr. Saroj Chadha Dietitian/Nutritionist

Dr. Saroj Chadha

Dietitian/Nutritionist

43 years of experience

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Dr. Priti Seth Dietitian/Nutritionist

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Dr. Ishi Khosla Dietitian/Nutritionist

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Dr. Anshuli Priya Dietitian/Nutritionist

Dr. Anshuli Priya

Dietitian/Nutritionist

10 years of experience

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Dr. Rashmi Srivastava Dietitian/Nutritionist

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Dr. Praveen Rustagi Dietitian/Nutritionist

Dr. Praveen Rustagi

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29 years of experience

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Dr. Sheela Seharawat Dietitian/Nutritionist

Dr. Sheela Seharawat

Dietitian/Nutritionist

18 years of experience

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Questions & Answers on "Dietitian/Nutritionist" (133)

Answered on 1st Mar '25

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I'm training for a marathon and want to make sure my diet supports my training. What should I be eating before and after my runs to maximize performance and recovery?

Male | 29

Consume food containing carbohydrates and protein two-three hours before the run to be full of energy. The protein shake makes sure your muscles grow and get rid of fat every weekend. If you keep your body hydrated throughout the day, it might prevent dehydration and tiredness. A wide array of fruits, vegetables, proteins, and whole grains can be included in a diet to help improve the performance of your workouts.

Answered on 17th July '24

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